We’re bursting with pride to announce that two of Trico Centre’s incredible instructors have been recognized by Impact Magazine as part of Canada’s Top 205 Fitness Instructors of 2025!
This national spotlight celebrates the passion, commitment, and excellence of fitness leaders who are making a true impact in their communities—and we couldn’t be more thrilled to see Tanya Reid and Heather Teichrob on that list.
Meet Tanya Reid
Whether you’ve taken Aquacise, Strength, Older Adult classes or explored the unique benefits of Hypopressives, you know Tanya brings a level of empathy and encouragement that stays with you. Her journey—overcoming both physical and mental hurdles as a single mom—has shaped the way she leads her classes today.
Tanya believes that movement should be accessible, joyful, and inclusive. Her classes are known as safe, welcoming spaces where every participant feels seen, supported, and empowered.
“My fitness philosophy is that every body deserves to move to the best of its Ability.”
At Trico Centre, Tanya helps clients tap into their own resilience, while building strength both inside and out. Her energy is magnetic, and her message is clear: you are capable—no matter where you’re starting from.
Meet Heather Teichrob
From the beat-driven fun of Barre, to the energizing burn of Cycle, to the dynamic flow of Aquacise, Heather Teichrob does it all—with heart and purpose. Her classes are more than workouts—they’re experiences rooted in confidence, mindset, and inner strength.
Heather’s mission is to help people of all ages and fitness levels connect to the power they already have. She sees movement as a tool for transformation, not just physically, but mentally and emotionally as well.
“My mission in fitness is to inspire clients to connect to the power they possess.”
With Heather at the front of the room, you’ll leave feeling stronger, lighter, and more in control of your own story.
Why Trico Centre?
We’re proud to say that award-winning instructors are just the beginning. At Trico Centre, our Group Fitness Program offers 80+ weekly classes designed for every level, every goal, and every schedule. Whether you’re lengthening and strengthening in Pilates, sculpting and toning in Barre, powering through hills in Cycling, or building full-body endurance in our Rowing classes—there’s something here to energize and inspire you.
And with passionate leaders like Tanya and Heather guiding the way, you know you’re in expert hands.
Whether you’re looking to build strength, find your balance, boost your cardio, or just feel good again—we’ve got a class (and a community) that’s ready to welcome you.
Come move with us. Come grow with us. Come get inspired.
Join a group fitness class today and experience why Trico Centre is home to some of Canada’s best.
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