Group Fitness Schedule

Trico Centre offers over 35 weekly drop-in group fitness classes including yoga, Pilates, HIIT, spin, Zumba, aqua fit, cardio, strength, and older adult.  Class sizes are capped.  Please sign up IN ADVANCE for classes on our pre-registration system.  Go to www.tricocentre.ca/reserve.

For our comprehensive library of over 100 on-demand classes, sign up for our Trico At Home online fitness membership: www.tricocentre.ca/trico-at-home

Please note: the attached PDF Group Fitness Schedule is subject to change. For the most current, up-to-date class information (cancellations, instructor updates), please refer to our online schedule: www.tricocentre.ca/fitness-schedule

2022 Fitness Schedule

GigaSports Instructions