Trico Centre offers over 35 weekly drop-in group fitness classes including yoga, Pilates, HIIT, spin, Zumba, aqua fit, cardio, strength, and older adult. Class sizes are capped. Please sign up IN ADVANCE for classes on our pre-registration system. Go to www.tricocentre.ca/reserve.
For our comprehensive library of over 100 on-demand classes, sign up for our Trico At Home online fitness membership: www.tricocentre.ca/trico-at-home
Please note: the attached PDF Group Fitness Schedule is subject to change. For the most current, up-to-date class information (cancellations, instructor updates), please refer to our online schedule: www.tricocentre.ca/fitness-schedule
Fitness-Schedule_November (423.6 KB) GigaSports Instructions (204.43 KB)