12
October
2:00 pm - 2:45 pm
Our air-conditioned 20,000 square foot fitness centre includes: state of the art fitness equipment including free weights, dynamic belt squat, glute trainer, five squat racks, Smith machine, cardio and strength training machines, and separate change room facilities. It also includes a three-lane running track with a rubberized surface, and three fully equipped fitness studios that host a full spectrum of health and fitness classes.
To round out your fitness experience, Trico Centre also offers:
Sign up for a Trico Centre membership, which includes:
| Monday – Friday | 6:00am – 10:00pm |
| Saturday & Sunday | 7:00am – 8:00pm |
Trico Centre recruits educated, experienced, dedicated fitness instructors, and has developed a comprehensive range of programs and services to make us one of the top health and fitness destinations in south Calgary. Our passes, personal training and specialty fitness programs offer incredibly competitive rates and innovative options.
To ensure your spot, you may reserve all group fitness classes up to five days in advance. Please visit the group fitness schedule for more information.
Trico Centre’s 6 to 12-week registered fitness classes offer something for everyone and provide you with a consistent program to increase your knowledge and abilities. Programs include, prenatal yoga, baby & you classes, strength, social, Pilates and more!
Join us for a variety of fitness workshops, from barre and brunch at Craft Market to one-day sound healing yoga.
At Trico Centre, we believe that a healthy and active lifestyle should begin early – and be fun. Youth aged 9-11 and 12-14 years can access the Fitness Centre upon completion of an orientation.
The youth orientation is free for members. Online reservations are available for orientations, please register in advance below.
Register Today!
Intimidated by the weight machines in the fitness centre? Don’t know where to start or how to use the equipment? This orientation is for you; a 30 minute introduction to machine weights and cardio equipment.
Register Today!