Youth Fitness Orientation 2

Youth ages 12-14 years old will have access to the Fitness Centre upon the completion of Youth Orientation 2. All cardio equipment becomes available, and a basic workout program is introduced focusing on primary movement patterns and foundational strength. Machine weights, and functional equipment are covered.

Date

Aug 18 2025

Time

6:00 pm - 6:45 pm

Activity

Youth Orientations

Organizer

Fitness Team
Email
fitnessteam@tricocentre.ca