Child & Youth Programs

This playful program helps children build confidence and independence by strengthening the small muscles in their hands, wrists, and fingers. Through fun games and centre-based activities, children will practice skills like grasping, hand-eye coordination, finger strength, and control. These foundational skills support tasks such as buttoning, zippering, coloring, and using scissors—setting them up for success in daily activities!

In a small group setting, this program teaches active listening skills and effective strategies to follow directions. Through engaging discussion and activities, we will explore helpful strategies such as checklists, visuals, timers, social stories, task breakdowns, and ways to eliminate distractions.

In a small group setting, this program teaches active listening skills and effective strategies to follow directions. Through engaging discussion and activities, we will explore helpful strategies such as checklists, visuals, timers, social stories, task breakdowns, and ways to eliminate distractions.

This engaging and interactive program fosters resilience, promotes self-care, and empowers young people to navigate anxiety with confidence. In a small group setting, learn about anxiety symptoms, understand triggers, and explore effective coping strategies.

This engaging and interactive program fosters resilience, promotes self-care, and empowers young people to navigate anxiety with confidence. In a small group setting, learn about anxiety symptoms, understand triggers, and explore effective coping strategies.

“Confidence Quest” is a fun and interactive program that helps kids boost their self-esteem and build confidence. Through engaging activities and games, children will learn valuable skills such as positive self-talk, embracing their unique qualities, and overcoming challenges with courage. Join us on this exciting journey of self-discovery and empowerment, where every child becomes a confident hero in their own story.

“Confidence Quest” is a fun and interactive program that helps kids boost their self-esteem and build confidence. Through engaging activities and games, children will learn valuable skills such as positive self-talk, embracing their unique qualities, and overcoming challenges with courage. Join us on this exciting journey of self-discovery and empowerment, where every child becomes a confident hero in their own story.

In this program, kids will discover helpful tools and strategies to recognize body clues and find calm when they need it most. Each child will create their very own personalized “calm-down kit,” filled with techniques they can use anytime to feel more in control and at ease. It’s all about building confidence, emotional awareness, and resilience in a fun, supportive environment!

In this program, kids will discover helpful tools and strategies to recognize body clues and find calm when they need it most. Each child will create their very own personalized “calm-down kit,” filled with techniques they can use anytime to feel more in control and at ease. It’s all about building confidence, emotional awareness, and resilience in a fun, supportive environment!

Learn how to build and maintain friendships through engaging activities, games, and discussions. We’ll explore essential skills such as active listening, effective communication, understanding social cues, empathy, problem solving strategies, emotional regulation, co-operation, sharing and taking turns.

Learn how to build and maintain friendships through engaging activities, games, and discussions. We’ll explore essential skills such as active listening, effective communication, understanding social cues, empathy, problem solving strategies, emotional regulation, co-operation, sharing and taking turns.

Interactive games and activities help children learn skills in a supportive and non-competitive environment. This program is perfect for those who are new to the sport or have limited experience playing badminton. Have fun while developing skills and improving confidence!

Master fundamental skills such as proper grip, footwork, and various strokes, including serves and net play. Each session combines skill-building drills with fun games to enhance physical fitness, coordination, and game strategy.

Interactive games and activities help children learn skills in a supportive and non-competitive environment. This program is perfect for those who are new to the sport or have limited experience playing basketball. Have fun while developing skills and improving confidence!

Interactive games and activities help children learn skills in a supportive and non-competitive environment. This program is perfect for those who are new to the sport or have limited experience playing basketball. Have fun while developing skills and improving confidence!

Interactive games and activities help children learn skills in a supportive and non-competitive environment. This program is perfect for those who are new to the sport or have limited experience playing volleyball. Have fun while developing skills and improving confidence!

Interactive games and activities help children learn skills in a supportive and non-competitive environment. This program is perfect for those who are new to the sport or have limited experience playing volleyball! Have fun while developing skills and improving confidence.

This program is the perfect way for kids to try something new and develop their skills in basketball, soccer, and badminton! Through interactive games and activities, they’ll explore the basics of each sport in a supportive, non-competitive environment. It’s all about having fun, building confidence, and discovering new interests while staying active.