Holiday Hours:
Boxing Day (Dec. 26th): 7:00am – 6:00pm
New Years Eve (Dec. 31st): 7:00am – 4:00pm
New Years Day (Jan. 1st): 10:00am – 6:00pm

*Film* Fit & Fab

**Please note: on Wednesday, April 24th, there will be a film crew for a small portion of this class.
They will be filming from the back northwest corner of the gymnasium, facing the instructor. Photo releases will be on site for signature. If you prefer to not be in the shot, please set up in the northeast corner. Thank you for your cooperation.

A gentle aerobic and muscle conditioning class designed with the older adult in mind.  Improve balance, aerobic endurance, flexibility and muscle tone.

Class sizes are capped at 45 participants. All fitness level welcome.

Group Fitness Policies
All patrons must reserve their spot starting at noon, 5 days in advance, up to 1 hour before the activity begins.
You must check-in with Guest Services when you arrive for class. If you have not checked in 10 minutes before class, drop-ins will be admitted in your absence.

NO SHOW POLICY: Members will lose their pre-booking privileges for 3 no-shows in a 3-month period.
STUDIO ACCESS: Studio access will be limited to 15 minutes prior to class for all classes.
CANCELLATION: If you are unable to attend, please ensure you cancel your spot. Cancellations must be done at least 6 hours prior to class start time (via confirmation email link OR user dashboard). *Phone call reservations/cancellations will not be accepted.

Date

Apr 24 2024
Expired!

Time

10:00 am - 10:50 am

Activity

Dryland,
Older Adult

Location

Gymnasium - Fitness
Schedules

Organizer

Trico Centre Guest Services

Instructors