Deep Water Workout 8:00a

Explore the benefits of deep water aqua with this total body workout that uses varying tempos, hand positions and ranges of motion to modify movement intensity. Improve your mobility, flexibility, cardiovascular fitness, and endurance. All fitness level welcome.

Class sizes are capped at 28 participants.

Group Fitness Policies
All patrons must reserve their spot starting at noon, 5 days in advance, up to 1 hour before the activity begins.
You must check-in with Guest Services when you arrive for class. If you have not checked in 10 minutes before class, drop-ins will be admitted in your absence.

NO SHOW POLICY: Members will lose their pre-booking privileges for 3 no-shows in a 3-month period.
STUDIO ACCESS: Studio access will be limited to 15 minutes prior to class for all classes.
CANCELLATION: If you are unable to attend, please ensure you cancel your spot. Cancellations must be done at least 6 hours prior to class start time (via confirmation email link OR user dashboard). *Phone call reservations/cancellations will not be accepted.

Reserve Spot

Group Fitness
Available Spots: 2

FREE for members! Entry into group fitness classes varies. Always free for members, $9.00-$16.00 for the public. Please check-in and pay at Guest Services.

The "Group Fitness" ticket is sold out. You can try another ticket or another date.

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Date

Jul 22 2024

Time

8:00 am - 8:50 am

Activity

Aquafit,
Older Adult

Location

Pool - Fitness
Schedules

Organizer

Trico Centre Guest Services
RESERVE SPOT

Instructors