Deep Water Workout
Explore the benefits of deep water aqua with this total body workout that uses varying tempos, hand positions and ranges of motion to modify movement intensity. Improve your mobility, flexibility, cardiovascular fitness, and endurance. All fitness level welcome.
Class sizes are capped at 20 participants.
*All patrons must reserve their spot starting at noon, 5 days in advance, up to 6 hours before the activity begins. You must check-in with Guest Services when you arrive for class. If you have not checked in 10 minutes before class, drop-ins will be admitted in your absence.
NO SHOW POLICY: Members will lose their pre-booking privileges for 3 no-shows in a 3-month period.
STUDIO ACCESS: Studio access will be limited to 15 minutes prior to class for all classes.
If you are unable to attend, please ensure you cancel your spot.
*Phone call reservations will not be accepted.