Shallow Water Class: water adds an element of nature to your training that no machine can offer. Create your own resistance, meaning you are always in control of the level at which you workout. The harder you push, the harder the workout is going to be. Wanting an easy recovery day? Simply reduce the tempo for less resistance. Improve overall fitness, strength, power and function.
All fitness level welcome. Class sizes are capped at 10 participants.
*All patrons must reserve their spot starting at noon, 5 days in advance, up to 1 hour before the activity begins. You must check-in with Guest Services when you arrive for class. If you have not checked in 10 minutes before class, drop-ins will be admitted in your absence.
NO SHOW POLICY: Members will lose their pre-booking privileges for 3 no-shows in a 3-month period.
STUDIO ACCESS: Studio access will be limited to 15 minutes prior to class for all classes.
CANCELLATION: If you are unable to attend, please ensure you cancel your spot (with the link in your confirmation email). Cancellations must be done at least 6 hours prior to class start time.
*Phone call reservations will not be accepted.
*NEW* Reservations are now available directly on our site. The reservation button will appear when reservations are accepted for your program. Please ensure your email address is correct to receive confirmation. For any issues or concerns, please contact our marketing team (firstname.lastname@example.org).