Skill Builder Programs are an inclusive series designed to foster and support the mental, social, emotional, and physical development of children and youth.
Our Mission
- Build confidence and foster a sense of belonging.
- Provide extra time to learn and develop skills in a small group setting.
- Introduce tailored support strategies based on individual needs and abilities.
We welcome participants of all abilities, whether neurotypical or neurodivergent, with or without formal diagnoses such as ADHD, Autism Spectrum Disorder, Down Syndrome, Anxiety, Sensory Processing Disorder, learning disabilities, developmental delays, or coordination challenges.
For children who would benefit from 1-on-1 support, we encourage caregivers to arrange for an aide or attend the program with their child. If you have questions, please contact the Child and Youth Programs Director (Jennifer Howard) at 587-393-9487 or jhoward@tricocentre.ca.
Skill Builder Support Programs (Ages 4–12)
- Fine Motor (Ages 4–6)
Practice small muscle movements with fine motor manipulatives and hand-strengthening exercises. - Brick Builder (Ages 6–10)
Build imaginative worlds brick by brick while enhancing fine motor skills, teamwork, and problem-solving. - Direction Detectives (Ages 6–12)
Develop active listening and learn strategies like checklists, visuals, timers, and task breakdowns to follow directions effectively. - Anxiety Explorers (Ages 6–12)
Navigate anxiety with confidence by exploring symptoms, triggers, and coping strategies in a supportive group setting. - Confidence Quest (Ages 6–12)
Boost self-esteem and confidence through activities focused on positive self-talk, embracing uniqueness, and overcoming challenges. - Friendship Foundations (Ages 6–12)
Build and maintain friendships with activities that focus on social cues, communication, empathy, cooperation, and emotional regulation. - Wellness Warriors (Ages 6–12)
Learn to recognize feelings, manage big emotions, and build a personalized calm-down kit.
Skill Builder Non-Competitive Sport Programs (Ages 6–14)
Perfect for beginners or those with limited experience, these programs provide a fun, supportive space to develop fundamental movement skills, exercise, build confidence, and enjoy being part of a group.
Registered Programs:
- Badminton Basics (Ages 9-14)
- Badminton Rally Readiness (Ages 9-14)
- FitQuest (Ages 6-14)
- Non-Competitive Basketball (Ages 6-14)
- Non-Competitive Soccer (Ages 6-8)
- Non-Competitive Volleyball (Ages 6-12)
- Tri-Sport (Ages 6-14)