Labour Day (Monday, September 7th) hours: 7:00am – 6:00pm.
Reminder: no registered programs, or group fitness classes will be running on Monday.
Check out our drop-in facilities schedule for pool and arena activities!

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Trico Centre 7 Day FREE Trial

Trico Centre’s 7 Day FREE Trial

Experience everything Trico Centre for Family Wellness has to offer with our free 7-day trial pass! Whether you’re looking to dive into our refreshing aquatics facility, challenge yourself with our dynamic group fitness classes, or experience our 20,000 square foot fitness and wellness area, the Trico Centre has something for everyone.

This is your opportunity to discover how Trico Centre can support your health and wellness journey.

September 21-October 31st, we are offering a FREE 7 Day Adult or Older Adult Trial Pass, just check in with our Guest Services team and mention the promo!

Sign up for a monthly continuous or annual membership before November 10th and you’ll be entered to win 3 MONTHS FREE, plus 3 Personal Training Sessions!

Details:

– Must be a resident of Calgary
– Individual adult (18+) passes only
– No online facility pre-booking permitted
– Eligibility limited to new members who have not held a membership or 10X pass within the past 12 months
– Past 7 day free trial participants exempt from promotion
– One week per person only
– Free week starts on the date of sign up
– Valid photo ID is required.
– Valid for 7 consecutive days from the date of registration. No extensions.

Group Fitness Schedule

Viewing activities from today forward:

September 2026

Sun
Mon
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Thurs
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2
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6
7
8

Rowing 6:05a

6:05 am - 6:50 am Studio #1

Row & Lift 8:00a

8:00 am - 8:50 am Studio #1

Adult Orientation

9:00 am - 9:30 am

Pilates 9:00a

9:00 am - 10:00 am Studio #4

Sculpt & Core 9:00a

9:00 am - 9:50 am Studio #1

Aqua Zumba 9:00a

9:00 am - 9:50 am Pool - Fitness

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Zumba 10:00a

10:00 am - 10:50 am Studio #1

Lift +65 10:00a

10:00 am - 10:50 am TRX Area

Yoga: Yang/Hatha 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Step 11:00a

11:00 am - 11:50 am Studio #1

Cycling 2.0- 12:00p

12:00 pm - 12:50 pm Studio #1

Shallow Aqua Bootcamp 3:00p

3:00 pm - 3:50 pm Pool - Fitness

Butts & Gutts 5:00p

5:00 pm - 5:50 pm Studio #1

Step 6:00p

6:00 pm - 6:50 pm Studio #1

Youth Fitness Orientation 2

7:00 pm - 7:45 pm

Cycling 7:00p

7:00 pm - 7:50 pm Studio #1

Yoga: Hatha 7:15p

7:15 pm - 8:15 pm Studio #4
9

Cycling 6:05a

6:05 am - 6:50 am Studio #1

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

Rowing 9:00a

9:00 am - 9:45 am Studio #1

#TricoTough 9:00a

9:00 am - 9:50 am TRX Area

Aqua Attack 9:00a

9:00 am - 9:50 am Pool - Fitness

Fit & Fab 10:00a

10:00 am - 10:50 am Gymnasium - Fitness

Barre 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Meta-Bolic 12:00p

12:00 pm - 12:50 pm Studio #1

Deep Water Workout 1:00p

1:00 pm - 1:50 pm Pool - Fitness

Bro-ga (Hips & Hamstrings) 4:45p

4:45 pm - 5:45 pm Studio #4

Barre 5:00p

5:00 pm - 5:50 pm Studio #1

The Big Chill 6:00p

6:00 pm - 7:00 pm Studio #4

Cycling 6:00p

6:00 pm - 6:50 pm Studio #1

Row & Lift 7:00p

7:00 pm - 7:50 pm Studio #1

#TricoTough 7:00p

7:00 pm - 7:50 pm TRX Area

Yoga: Vinyasa 7:15p

7:15 pm - 8:15 pm Studio #4
10

Yoga: Sun Salute 6:05a

6:05 am - 6:50 am Studio #4

Rowing 8:00a

8:00 am - 8:45 am Studio #1

Pilates 9:00a

9:00 am - 10:00 am Studio #4

Meta-Bolic 9:00a

9:00 am - 9:50 am Studio #1

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Zumba 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Yang/Hatha 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Step 11:00a

11:00 am - 11:50 am Studio #1

Rowing 12:00p

12:00 pm - 12:45 pm Studio #1

Shallow Aqua Bootcamp 3:00p

3:00 pm - 3:50 pm Pool - Fitness

Butts & Gutts 5:00p

5:00 pm - 5:50 pm Studio #1

Adult Orientation

6:00 pm - 6:30 pm

Yoga: Hatha 6:00pm

6:00 pm - 7:00 pm Studio #4

Step 6:00p

6:00 pm - 6:50 pm Studio #1

Cycling 7:00p

7:00 pm - 7:50 pm Studio #1
11

Lift 6:05a

6:05 am - 6:50 am Studio #1

Deep Water Workout 8:00a

8:00 am - 8:50 am Pool - Fitness

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Hip Neutral 9:00a

9:00 am - 9:50 am Studio #4

Sculpt & Core 9:00a

9:00 am - 9:50 am Studio #1

Cycling 10:00a

10:00 am - 10:50 am Studio #1

Lift +65 10:00a

10:00 am - 10:50 am TRX Area

Aqua Zumba 10:00a

10:00 am - 10:50 am Pool - Fitness

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Lift 12:00p

12:00 pm - 12:50 pm Studio #1

Pilates 4:45p

4:45 pm - 5:45 pm Studio #4

Rowing 5:00p

5:00 pm - 5:45 pm Studio #1

Cycling 2.0: 6:00p

6:00 pm - 6:50 pm Studio #1

Meditation 7:15p

7:15 pm - 8:15 pm Studio #4
12

Cycling 8:00a

8:00 am - 8:50 am Studio #1

Step 9:00a

9:00 am - 9:50 am Studio #1

Yoga: Vinyasa 9:15a

9:15 am - 10:15 am Studio #4

Barre 10:00a

10:00 am - 10:50 am Studio #1

#TricoTough 10:00a

10:00 am - 10:50 am TRX Area

Dadurday Yoga 10:30a

10:30 am - 11:15 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Cycling 11:00a

11:00 am - 11:50 am Studio #1

Row & Lift 12:00p

12:00 pm - 12:50 pm Studio #1

Youth Fitness Orientation 1

2:00 pm - 2:45 pm

Adult Orientation

4:00 pm - 4:30 pm

Cycling 2.0: 5:00p

5:00 pm - 5:50 pm Studio #1

Rowing 6:00p

6:00 pm - 6:45 pm Studio #1
13

Meta-Bolic 9:00a

9:00 am - 9:50 am Studio #1

Cycling 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Vinyasa 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Rowing 11:00a

11:00 am - 11:45 am Studio #1

Sunday School – Rowing

12:00 pm - 12:30 pm Studio #1

Youth Fitness Orientation 2

2:00 pm - 2:45 pm
14

Hip Neutral 6:05a

6:05 am - 6:50 am Studio #4

Deep Water Workout 8:00a

8:00 am - 8:50 am Pool - Fitness

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Cycling 9:00a

9:00 am - 9:50 am Studio #1

#TricoTough 9:00a

9:00 am - 9:50 am TRX Area

Fit & Fab 10:00a

10:00 am - 10:50 am Gymnasium - Fitness

Barre 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Yoga: Yang/Hatha 12:00p

12:00 pm - 1:00 pm Studio #4

Lift 12:00p

12:00 pm - 12:50 pm Studio #1

Deep Water Workout 1:00p

1:00 pm - 1:50 pm Pool - Fitness

Pilates 4:45p

4:45 pm - 5:45 pm Studio #4

Cycling 2.0: 5:00p

5:00 pm - 5:50 pm Studio #1

Youth Fitness Orientation 1

6:00 pm - 6:45 pm

Yoga: Strong 6:00p

6:00 pm - 7:00 pm Studio #4

#TricoTough 6:00p

6:00 pm - 6:50 pm TRX Area

Lift 6:00p

6:00 pm - 6:50 pm Studio #1

Rowing 7:00p

7:00 pm - 7:45 pm Studio #1
15

Rowing 6:05a

6:05 am - 6:50 am Studio #1

Row & Lift 8:00a

8:00 am - 8:50 am Studio #1

Adult Orientation

9:00 am - 9:30 am

Pilates 9:00a

9:00 am - 10:00 am Studio #4

Sculpt & Core 9:00a

9:00 am - 9:50 am Studio #1

Aqua Zumba 9:00a

9:00 am - 9:50 am Pool - Fitness

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Zumba 10:00a

10:00 am - 10:50 am Studio #1

Lift +65 10:00a

10:00 am - 10:50 am TRX Area

Yoga: Yang/Hatha 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Step 11:00a

11:00 am - 11:50 am Studio #1

Cycling 2.0- 12:00p

12:00 pm - 12:50 pm Studio #1

Shallow Aqua Bootcamp 3:00p

3:00 pm - 3:50 pm Pool - Fitness

Butts & Gutts 5:00p

5:00 pm - 5:50 pm Studio #1

Step 6:00p

6:00 pm - 6:50 pm Studio #1

Youth Fitness Orientation 2

7:00 pm - 7:45 pm

Cycling 7:00p

7:00 pm - 7:50 pm Studio #1

Yoga: Hatha 7:15p

7:15 pm - 8:15 pm Studio #4
16

Cycling 6:05a

6:05 am - 6:50 am Studio #1

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

Rowing 9:00a

9:00 am - 9:45 am Studio #1

#TricoTough 9:00a

9:00 am - 9:50 am TRX Area

Aqua Attack 9:00a

9:00 am - 9:50 am Pool - Fitness

Fit & Fab 10:00a

10:00 am - 10:50 am Gymnasium - Fitness

Barre 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Meta-Bolic 12:00p

12:00 pm - 12:50 pm Studio #1

Deep Water Workout 1:00p

1:00 pm - 1:50 pm Pool - Fitness

Bro-ga (Hips & Hamstrings) 4:45p

4:45 pm - 5:45 pm Studio #4

Barre 5:00p

5:00 pm - 5:50 pm Studio #1

The Big Chill 6:00p

6:00 pm - 7:00 pm Studio #4

Cycling 6:00p

6:00 pm - 6:50 pm Studio #1

Row & Lift 7:00p

7:00 pm - 7:50 pm Studio #1

#TricoTough 7:00p

7:00 pm - 7:50 pm TRX Area

Yoga: Vinyasa 7:15p

7:15 pm - 8:15 pm Studio #4
17

Yoga: Sun Salute 6:05a

6:05 am - 6:50 am Studio #4

Rowing 8:00a

8:00 am - 8:45 am Studio #1

Pilates 9:00a

9:00 am - 10:00 am Studio #4

Meta-Bolic 9:00a

9:00 am - 9:50 am Studio #1

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Zumba 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Yang/Hatha 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Step 11:00a

11:00 am - 11:50 am Studio #1

Rowing 12:00p

12:00 pm - 12:45 pm Studio #1

Shallow Aqua Bootcamp 3:00p

3:00 pm - 3:50 pm Pool - Fitness

Butts & Gutts 5:00p

5:00 pm - 5:50 pm Studio #1

Adult Orientation

6:00 pm - 6:30 pm

Yoga: Hatha 6:00pm

6:00 pm - 7:00 pm Studio #4

Step 6:00p

6:00 pm - 6:50 pm Studio #1

Cycling 7:00p

7:00 pm - 7:50 pm Studio #1
18

Lift 6:05a

6:05 am - 6:50 am Studio #1

Deep Water Workout 8:00a

8:00 am - 8:50 am Pool - Fitness

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Hip Neutral 9:00a

9:00 am - 9:50 am Studio #4

Sculpt & Core 9:00a

9:00 am - 9:50 am Studio #1

Cycling 10:00a

10:00 am - 10:50 am Studio #1

Lift +65 10:00a

10:00 am - 10:50 am TRX Area

Aqua Zumba 10:00a

10:00 am - 10:50 am Pool - Fitness

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Lift 12:00p

12:00 pm - 12:50 pm Studio #1

Pilates 4:45p

4:45 pm - 5:45 pm Studio #4

Rowing 5:00p

5:00 pm - 5:45 pm Studio #1

Cycling 2.0: 6:00p

6:00 pm - 6:50 pm Studio #1

Meditation 7:15p

7:15 pm - 8:15 pm Studio #4
19

Cycling 8:00a

8:00 am - 8:50 am Studio #1

Step 9:00a

9:00 am - 9:50 am Studio #1

Yoga: Vinyasa 9:15a

9:15 am - 10:15 am Studio #4

Barre 10:00a

10:00 am - 10:50 am Studio #1

#TricoTough 10:00a

10:00 am - 10:50 am TRX Area

Dadurday Yoga 10:30a

10:30 am - 11:15 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Cycling 11:00a

11:00 am - 11:50 am Studio #1

Row & Lift 12:00p

12:00 pm - 12:50 pm Studio #1

Youth Fitness Orientation 1

2:00 pm - 2:45 pm

Adult Orientation

4:00 pm - 4:30 pm

Cycling 2.0: 5:00p

5:00 pm - 5:50 pm Studio #1

Rowing 6:00p

6:00 pm - 6:45 pm Studio #1
20

Meta-Bolic 9:00a

9:00 am - 9:50 am Studio #1

Cycling 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Vinyasa 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Rowing 11:00a

11:00 am - 11:45 am Studio #1

Sunday School – Cycling 2.0

12:00 pm - 12:30 pm Studio #1

Youth Fitness Orientation 2

2:00 pm - 2:45 pm
21

Hip Neutral 6:05a

6:05 am - 6:50 am Studio #4

Deep Water Workout 8:00a

8:00 am - 8:50 am Pool - Fitness

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Cycling 9:00a

9:00 am - 9:50 am Studio #1

#TricoTough 9:00a

9:00 am - 9:50 am TRX Area

Fit & Fab 10:00a

10:00 am - 10:50 am Gymnasium - Fitness

Barre 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Yoga: Yang/Hatha 12:00p

12:00 pm - 1:00 pm Studio #4

Lift 12:00p

12:00 pm - 12:50 pm Studio #1

Deep Water Workout 1:00p

1:00 pm - 1:50 pm Pool - Fitness

Pilates 4:45p

4:45 pm - 5:45 pm Studio #4

Cycling 2.0: 5:00p

5:00 pm - 5:50 pm Studio #1

Youth Fitness Orientation 1

6:00 pm - 6:45 pm

Yoga: Strong 6:00p

6:00 pm - 7:00 pm Studio #4

#TricoTough 6:00p

6:00 pm - 6:50 pm TRX Area

Lift 6:00p

6:00 pm - 6:50 pm Studio #1

Rowing 7:00p

7:00 pm - 7:45 pm Studio #1
22

Rowing 6:05a

6:05 am - 6:50 am Studio #1

Row & Lift 8:00a

8:00 am - 8:50 am Studio #1

Adult Orientation

9:00 am - 9:30 am

Pilates 9:00a

9:00 am - 10:00 am Studio #4

Sculpt & Core 9:00a

9:00 am - 9:50 am Studio #1

Aqua Zumba 9:00a

9:00 am - 9:50 am Pool - Fitness

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Zumba 10:00a

10:00 am - 10:50 am Studio #1

Lift +65 10:00a

10:00 am - 10:50 am TRX Area

Yoga: Yang/Hatha 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Step 11:00a

11:00 am - 11:50 am Studio #1

Cycling 2.0- 12:00p

12:00 pm - 12:50 pm Studio #1

Shallow Aqua Bootcamp 3:00p

3:00 pm - 3:50 pm Pool - Fitness

Butts & Gutts 5:00p

5:00 pm - 5:50 pm Studio #1

Step 6:00p

6:00 pm - 6:50 pm Studio #1

Youth Fitness Orientation 2

7:00 pm - 7:45 pm

Cycling 7:00p

7:00 pm - 7:50 pm Studio #1

Yoga: Hatha 7:15p

7:15 pm - 8:15 pm Studio #4
23

Cycling 6:05a

6:05 am - 6:50 am Studio #1

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

Rowing 9:00a

9:00 am - 9:45 am Studio #1

#TricoTough 9:00a

9:00 am - 9:50 am TRX Area

Aqua Attack 9:00a

9:00 am - 9:50 am Pool - Fitness

Fit & Fab 10:00a

10:00 am - 10:50 am Gymnasium - Fitness

Barre 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Meta-Bolic 12:00p

12:00 pm - 12:50 pm Studio #1

Deep Water Workout 1:00p

1:00 pm - 1:50 pm Pool - Fitness

Bro-ga (Hips & Hamstrings) 4:45p

4:45 pm - 5:45 pm Studio #4

Barre 5:00p

5:00 pm - 5:50 pm Studio #1

The Big Chill 6:00p

6:00 pm - 7:00 pm Studio #4

Cycling 6:00p

6:00 pm - 6:50 pm Studio #1

Row & Lift 7:00p

7:00 pm - 7:50 pm Studio #1

#TricoTough 7:00p

7:00 pm - 7:50 pm TRX Area

Yoga: Vinyasa 7:15p

7:15 pm - 8:15 pm Studio #4
24

Yoga: Sun Salute 6:05a

6:05 am - 6:50 am Studio #4

Rowing 8:00a

8:00 am - 8:45 am Studio #1

Pilates 9:00a

9:00 am - 10:00 am Studio #4

Meta-Bolic 9:00a

9:00 am - 9:50 am Studio #1

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Zumba 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Yang/Hatha 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Step 11:00a

11:00 am - 11:50 am Studio #1

Rowing 12:00p

12:00 pm - 12:45 pm Studio #1

Shallow Aqua Bootcamp 3:00p

3:00 pm - 3:50 pm Pool - Fitness

Butts & Gutts 5:00p

5:00 pm - 5:50 pm Studio #1

Adult Orientation

6:00 pm - 6:30 pm

Yoga: Hatha 6:00pm

6:00 pm - 7:00 pm Studio #4

Step 6:00p

6:00 pm - 6:50 pm Studio #1

Cycling 7:00p

7:00 pm - 7:50 pm Studio #1
25

Lift 6:05a

6:05 am - 6:50 am Studio #1

Deep Water Workout 8:00a

8:00 am - 8:50 am Pool - Fitness

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Hip Neutral 9:00a

9:00 am - 9:50 am Studio #4

Sculpt & Core 9:00a

9:00 am - 9:50 am Studio #1

Cycling 10:00a

10:00 am - 10:50 am Studio #1

Lift +65 10:00a

10:00 am - 10:50 am TRX Area

Aqua Zumba 10:00a

10:00 am - 10:50 am Pool - Fitness

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Lift 12:00p

12:00 pm - 12:50 pm Studio #1

Pilates 4:45p

4:45 pm - 5:45 pm Studio #4

Rowing 5:00p

5:00 pm - 5:45 pm Studio #1

Cycling 2.0: 6:00p

6:00 pm - 6:50 pm Studio #1

Meditation 7:15p

7:15 pm - 8:15 pm Studio #4
26

Cycling 8:00a

8:00 am - 8:50 am Studio #1

Step 9:00a

9:00 am - 9:50 am Studio #1

Yoga: Vinyasa 9:15a

9:15 am - 10:15 am Studio #4

Barre 10:00a

10:00 am - 10:50 am Studio #1

#TricoTough 10:00a

10:00 am - 10:50 am TRX Area

Dadurday Yoga 10:30a

10:30 am - 11:15 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Cycling 11:00a

11:00 am - 11:50 am Studio #1

Row & Lift 12:00p

12:00 pm - 12:50 pm Studio #1

Youth Fitness Orientation 1

2:00 pm - 2:45 pm

Adult Orientation

4:00 pm - 4:30 pm

Cycling 2.0: 5:00p

5:00 pm - 5:50 pm Studio #1

Rowing 6:00p

6:00 pm - 6:45 pm Studio #1
27

Meta-Bolic 9:00a

9:00 am - 9:50 am Studio #1

Cycling 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Vinyasa 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Rowing 11:00a

11:00 am - 11:45 am Studio #1

Sunday School – Beginner Bootcamp

12:00 pm - 12:30 pm Studio #1

Youth Fitness Orientation 2

2:00 pm - 2:45 pm
28

Hip Neutral 6:05a

6:05 am - 6:50 am Studio #4

Deep Water Workout 8:00a

8:00 am - 8:50 am Pool - Fitness

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Cycling 9:00a

9:00 am - 9:50 am Studio #1

#TricoTough 9:00a

9:00 am - 9:50 am TRX Area

Fit & Fab 10:00a

10:00 am - 10:50 am Gymnasium - Fitness

Barre 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Yoga: Yang/Hatha 12:00p

12:00 pm - 1:00 pm Studio #4

Lift 12:00p

12:00 pm - 12:50 pm Studio #1

Deep Water Workout 1:00p

1:00 pm - 1:50 pm Pool - Fitness

Pilates 4:45p

4:45 pm - 5:45 pm Studio #4

Cycling 2.0: 5:00p

5:00 pm - 5:50 pm Studio #1

Youth Fitness Orientation 1

6:00 pm - 6:45 pm

Yoga: Strong 6:00p

6:00 pm - 7:00 pm Studio #4

#TricoTough 6:00p

6:00 pm - 6:50 pm TRX Area

Lift 6:00p

6:00 pm - 6:50 pm Studio #1

Rowing 7:00p

7:00 pm - 7:45 pm Studio #1
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Rowing 6:05a

6:05 am - 6:50 am Studio #1

Row & Lift 8:00a

8:00 am - 8:50 am Studio #1

Adult Orientation

9:00 am - 9:30 am

Pilates 9:00a

9:00 am - 10:00 am Studio #4

Sculpt & Core 9:00a

9:00 am - 9:50 am Studio #1

Aqua Zumba 9:00a

9:00 am - 9:50 am Pool - Fitness

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Zumba 10:00a

10:00 am - 10:50 am Studio #1

Lift +65 10:00a

10:00 am - 10:50 am TRX Area

Yoga: Yang/Hatha 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Step 11:00a

11:00 am - 11:50 am Studio #1

Cycling 2.0- 12:00p

12:00 pm - 12:50 pm Studio #1

Shallow Aqua Bootcamp 3:00p

3:00 pm - 3:50 pm Pool - Fitness

Butts & Gutts 5:00p

5:00 pm - 5:50 pm Studio #1

Step 6:00p

6:00 pm - 6:50 pm Studio #1

Youth Fitness Orientation 2

7:00 pm - 7:45 pm

Cycling 7:00p

7:00 pm - 7:50 pm Studio #1

Yoga: Hatha 7:15p

7:15 pm - 8:15 pm Studio #4
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Cycling 6:05a

6:05 am - 6:50 am Studio #1

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

Rowing 9:00a

9:00 am - 9:45 am Studio #1

#TricoTough 9:00a

9:00 am - 9:50 am TRX Area

Aqua Attack 9:00a

9:00 am - 9:50 am Pool - Fitness

Fit & Fab 10:00a

10:00 am - 10:50 am Gymnasium - Fitness

Barre 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Meta-Bolic 12:00p

12:00 pm - 12:50 pm Studio #1

Deep Water Workout 1:00p

1:00 pm - 1:50 pm Pool - Fitness

Bro-ga (Hips & Hamstrings) 4:45p

4:45 pm - 5:45 pm Studio #4

Barre 5:00p

5:00 pm - 5:50 pm Studio #1

The Big Chill 6:00p

6:00 pm - 7:00 pm Studio #4

Cycling 6:00p

6:00 pm - 6:50 pm Studio #1

Row & Lift 7:00p

7:00 pm - 7:50 pm Studio #1

#TricoTough 7:00p

7:00 pm - 7:50 pm TRX Area

Yoga: Vinyasa 7:15p

7:15 pm - 8:15 pm Studio #4
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