Reminder
Child & Youth registered programs and Skating lessons are not running Friday, October 11 – Monday, October 14.
Fitness registered programs are not running Saturday, October 12 – Monday, October 14.
All registered programs resume Tuesday, October 15th

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Trico Centre 7 Day FREE Trial

Trico Centre’s 7 Day FREE Trial

Experience everything Trico Centre for Family Wellness has to offer with our free 7-day trial pass! Whether you’re looking to dive into our refreshing aquatics facility, challenge yourself with our dynamic group fitness classes, or experience our 20,000 square foot fitness and wellness area, the Trico Centre has something for everyone.

This is your opportunity to discover how Trico Centre can support your health and wellness journey.

 
September 23-October 31st, we are offering a FREE 7 Day Adult Trial Pass, just check in with our Guest Services team and mention the promo!
 
Details:
  • Must be a resident of Calgary
  • Individual adult (18+) passes only
  • No online facility pre-booking permitted
  • Open to new members only (within the last 12 months)
  • Past 7 day free trial participants exempt from promotion
  • One week per person only
  • Free week starts on the date of sign up

Group Fitness Schedule

Viewing activities from today forward:

October 2024

November
Sun
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Meta-Bolic

9:00 am - 9:50 am Studio #1

Cycling

10:00 am - 10:50 am Studio #1

Yoga: Vinyasa

10:30 am - 11:30 am Studio #4

Youth Fitness Orientation 2

2:00 pm - 2:45 pm
14
15

Cycling

6:05 am - 6:50 am Studio #1

Pilates

9:00 am - 10:00 am Studio #4

Sculpt & Core

9:00 am - 9:50 am Studio #1

sTRXngth: 55+

9:00 am - 9:50 am TRX Area

Aqua Zumba

9:00 am - 9:50 am Pool - Fitness

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Zumba

10:00 am - 10:50 am Studio #1

Yoga: Yang/Hatha

10:30 am - 11:30 am Studio #4

Step

11:00 am - 11:50 am Studio #1

Aqua Bootcamp

3:00 pm - 3:50 pm Pool - Fitness

Step pm

5:00 pm - 5:50 pm Studio #1

Teen Crush

5:00 pm - 5:50 pm TRX Area

Cycling 6:00pm

6:00 pm - 6:50 pm Studio #1

Youth Fitness Orientation 2

7:00 pm - 7:45 pm

Yoga: Hatha pm

7:15 pm - 8:15 pm Studio #4
16

Gentle Fit

8:00 am - 8:50 am Studio #1

#TricoTough

9:00 am - 9:50 am TRX Area

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Rowing 9:00a

9:00 am - 9:40 am Studio #1

Fit & Fab

10:00 am - 10:50 am Gym A

Barre

10:00 am - 10:50 am Studio #1

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Yoga: Yin & Restore

10:30 am - 11:30 am Studio #4

Cycle & Lift 11:00a

11:00 am - 11:50 am Studio #1

Deep Water Workout 1:00p

1:00 pm - 1:50 pm Pool - Fitness

Bro-ga (Hips & Hamstrings)

4:45 pm - 5:45 pm Studio #4

Meta-Bolic

5:00 pm - 5:50 pm Studio #1

The Big Chill

6:00 pm - 7:00 pm Studio #4

Cycling 6:00pm

6:00 pm - 6:50 pm Studio #1

#TricoTough pm

7:00 pm - 7:50 pm TRX Area

Row & Lift

7:00 pm - 7:50 pm Studio #1

Yoga: Vinyasa

7:15 pm - 8:15 pm Studio #4
17

sTRXngth

6:05 am - 6:50 am TRX Area

Rowing 8:00a

8:00 am - 8:40 am Studio #1

Pilates

9:00 am - 10:00 am Studio #4

Meta-Bolic

9:00 am - 9:50 am Studio #1

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Zumba

10:00 am - 10:50 am Studio #1

Yoga: Yang/Hatha

10:30 am - 11:30 am Studio #4

Step

11:00 am - 11:50 am Studio #1

Aqua Bootcamp

3:00 pm - 3:50 pm Pool - Fitness

Butts & Gutts

5:00 pm - 5:50 pm Studio #1

Teen Crush

5:00 pm - 5:50 pm TRX Area

Yoga: Hatha pm

6:00 pm - 7:00 pm Studio #4

Cycling 6:00pm

6:00 pm - 6:50 pm Studio #1
18

Gentle Fit

8:00 am - 8:50 am Studio #1

Deep Water Workout 8:00a

8:00 am - 8:50 am Pool - Fitness

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Sculpt & Core

9:00 am - 9:50 am Studio #1

Hip Neutral

9:00 am - 9:50 am Studio #4

sTRXngth: 55+

10:00 am - 10:50 am TRX Area

Cycling 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Yin & Restore

10:30 am - 11:30 am Studio #4

Cardio Dance

6:00 pm - 6:50 pm Studio #1

Youth Fitness Orientation 2

7:00 pm - 7:45 pm

Meditation

7:15 pm - 8:15 pm Studio #4
19

Cycling 8:00a

8:00 am - 8:50 am Studio #1

Step

9:00 am - 9:50 am Studio #1

Yoga: Vinyasa

9:15 am - 10:15 am Studio #4

Barre

10:00 am - 10:50 am Studio #1

#TricoTough

10:00 am - 10:50 am TRX Area

Dadurday Yoga

10:30 am - 11:15 am Studio #4

Cycle & Lift 11:00a

11:00 am - 11:50 am Studio #1

Row & Lift

12:00 pm - 12:50 pm Studio #1

Youth Fitness Orientation 1

2:00 pm - 2:45 pm

Adult Orientation

4:00 pm - 4:30 pm

Learn to Row

5:15 pm - 5:45 pm Studio #1

Rowing 6:00pm

6:00 pm - 6:40 pm Studio #1
20

Rowing 7:05a

7:05 am - 7:45 am Studio #1

Meta-Bolic

9:00 am - 9:50 am Studio #1

Cycling 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Vinyasa

10:30 am - 11:30 am Studio #4

Rowing 11:00a

11:00 am - 11:40 am Studio #1

Youth Fitness Orientation 2

2:00 pm - 2:45 pm
21

Hip Neutral

6:05 am - 6:50 am Studio #4

Gentle Fit

8:00 am - 8:50 am Studio #1

Deep Water Workout 8:00a

8:00 am - 8:50 am Pool - Fitness

#TricoTough

9:00 am - 9:50 am TRX Area

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Cycling 9:00a

9:00 am - 9:50 am Studio #1

Fit & Fab

10:00 am - 10:50 am Gym A

Barre

10:00 am - 10:50 am Studio #1

Yoga: Yin & Restore

10:30 am - 11:30 am Studio #4

Cycle & Lift 11:00a

11:00 am - 11:50 am Studio #1

Deep Water Workout 1:00p

1:00 pm - 1:50 pm Pool - Fitness

Pilates

4:45 pm - 5:45 pm Studio #4

Cycling 5:00pm

5:00 pm - 5:50 pm Studio #1

Yoga: Strong

6:00 pm - 7:00 pm Studio #4

Lift

6:00 pm - 6:50 pm Studio #1

Youth Fitness Orientation 1

6:00 pm - 6:45 pm

Rowing 7:00p

7:00 pm - 7:40 pm Studio #1
22

Rowing 6:05a

6:05 am - 6:45 am Studio #1

Pilates

9:00 am - 10:00 am Studio #4

Sculpt & Core

9:00 am - 9:50 am Studio #1

sTRXngth: 55+

9:00 am - 9:50 am TRX Area

Aqua Zumba

9:00 am - 9:50 am Pool - Fitness

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Yoga: Yang/Hatha

10:30 am - 11:30 am Studio #4

Step

11:00 am - 11:50 am Studio #1

Aqua Bootcamp

3:00 pm - 3:50 pm Pool - Fitness

Teen Crush

5:00 pm - 5:50 pm TRX Area

Cycling 6:00pm

6:00 pm - 6:50 pm Studio #1

Youth Fitness Orientation 2

7:00 pm - 7:45 pm

Yoga: Hatha pm

7:15 pm - 8:15 pm Studio #4
23

Gentle Fit

8:00 am - 8:50 am Studio #1

#TricoTough

9:00 am - 9:50 am TRX Area

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Rowing 9:00a

9:00 am - 9:40 am Studio #1

Fit & Fab

10:00 am - 10:50 am Gym A

Barre

10:00 am - 10:50 am Studio #1

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Yoga: Yin & Restore

10:30 am - 11:30 am Studio #4

Cycle & Lift 11:00a

11:00 am - 11:50 am Studio #1

Deep Water Workout 1:00p

1:00 pm - 1:50 pm Pool - Fitness

Bro-ga (Hips & Hamstrings)

4:45 pm - 5:45 pm Studio #4

Meta-Bolic

5:00 pm - 5:50 pm Studio #1

The Big Chill

6:00 pm - 7:00 pm Studio #4

Cycling 6:00pm

6:00 pm - 6:50 pm Studio #1

#TricoTough pm

7:00 pm - 7:50 pm TRX Area

Row & Lift

7:00 pm - 7:50 pm Studio #1

Yoga: Vinyasa

7:15 pm - 8:15 pm Studio #4
24

sTRXngth

6:05 am - 6:50 am TRX Area

Rowing 8:00a

8:00 am - 8:40 am Studio #1

Pilates

9:00 am - 10:00 am Studio #4

Meta-Bolic

9:00 am - 9:50 am Studio #1

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Yoga: Yang/Hatha

10:30 am - 11:30 am Studio #4

Step

11:00 am - 11:50 am Studio #1

Aqua Bootcamp

3:00 pm - 3:50 pm Pool - Fitness

Butts & Gutts

5:00 pm - 5:50 pm Studio #1

Teen Crush

5:00 pm - 5:50 pm TRX Area

Yoga: Hatha pm

6:00 pm - 7:00 pm Studio #4

Cycling 6:00pm

6:00 pm - 6:50 pm Studio #1
25

Gentle Fit

8:00 am - 8:50 am Studio #1

Deep Water Workout 8:00a

8:00 am - 8:50 am Pool - Fitness

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Sculpt & Core

9:00 am - 9:50 am Studio #1

Hip Neutral

9:00 am - 9:50 am Studio #4

sTRXngth: 55+

10:00 am - 10:50 am TRX Area

Cycling 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Yin & Restore

10:30 am - 11:30 am Studio #4

Cardio Dance

6:00 pm - 6:50 pm Studio #1

Youth Fitness Orientation 2

7:00 pm - 7:45 pm

Meditation

7:15 pm - 8:15 pm Studio #4
26

Cycling 8:00a

8:00 am - 8:50 am Studio #1

Step

9:00 am - 9:50 am Studio #1

Yoga: Vinyasa

9:15 am - 10:15 am Studio #4

Barre

10:00 am - 10:50 am Studio #1

#TricoTough

10:00 am - 10:50 am TRX Area

Dadurday Yoga

10:30 am - 11:15 am Studio #4

Cycle & Lift 11:00a

11:00 am - 11:50 am Studio #1

Row & Lift

12:00 pm - 12:50 pm Studio #1

Youth Fitness Orientation 1

2:00 pm - 2:45 pm

Adult Orientation

4:00 pm - 4:30 pm

Learn to Row

5:15 pm - 5:45 pm Studio #1

Rowing 6:00pm

6:00 pm - 6:40 pm Studio #1
27

Rowing 7:05a

7:05 am - 7:45 am Studio #1

Meta-Bolic

9:00 am - 9:50 am Studio #1

Cycling 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Vinyasa

10:30 am - 11:30 am Studio #4

Rowing 11:00a

11:00 am - 11:40 am Studio #1

Youth Fitness Orientation 2

2:00 pm - 2:45 pm
28

Hip Neutral

6:05 am - 6:50 am Studio #4

Gentle Fit

8:00 am - 8:50 am Studio #1

Deep Water Workout 8:00a

8:00 am - 8:50 am Pool - Fitness

#TricoTough

9:00 am - 9:50 am TRX Area

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Cycling 9:00a

9:00 am - 9:50 am Studio #1

Fit & Fab

10:00 am - 10:50 am Gym A

Barre

10:00 am - 10:50 am Studio #1

Yoga: Yin & Restore

10:30 am - 11:30 am Studio #4

Cycle & Lift 11:00a

11:00 am - 11:50 am Studio #1

Deep Water Workout 1:00p

1:00 pm - 1:50 pm Pool - Fitness

Pilates

4:45 pm - 5:45 pm Studio #4

Cycling 5:00pm

5:00 pm - 5:50 pm Studio #1

Yoga: Strong

6:00 pm - 7:00 pm Studio #4

Lift

6:00 pm - 6:50 pm Studio #1

Youth Fitness Orientation 1

6:00 pm - 6:45 pm

Rowing 7:00p

7:00 pm - 7:40 pm Studio #1
29

Rowing 6:05a

6:05 am - 6:45 am Studio #1

Pilates

9:00 am - 10:00 am Studio #4

Sculpt & Core

9:00 am - 9:50 am Studio #1

sTRXngth: 55+

9:00 am - 9:50 am TRX Area

Aqua Zumba

9:00 am - 9:50 am Pool - Fitness

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Yoga: Yang/Hatha

10:30 am - 11:30 am Studio #4

Step

11:00 am - 11:50 am Studio #1

Aqua Bootcamp

3:00 pm - 3:50 pm Pool - Fitness

Teen Crush

5:00 pm - 5:50 pm TRX Area

Cycling 6:00pm

6:00 pm - 6:50 pm Studio #1

Youth Fitness Orientation 2

7:00 pm - 7:45 pm

Yoga: Hatha pm

7:15 pm - 8:15 pm Studio #4
30

Gentle Fit

8:00 am - 8:50 am Studio #1

#TricoTough

9:00 am - 9:50 am TRX Area

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Rowing 9:00a

9:00 am - 9:40 am Studio #1

Fit & Fab

10:00 am - 10:50 am Gym A

Barre

10:00 am - 10:50 am Studio #1

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Yoga: Yin & Restore

10:30 am - 11:30 am Studio #4

Cycle & Lift 11:00a

11:00 am - 11:50 am Studio #1

Deep Water Workout 1:00p

1:00 pm - 1:50 pm Pool - Fitness

Bro-ga (Hips & Hamstrings)

4:45 pm - 5:45 pm Studio #4

Meta-Bolic

5:00 pm - 5:50 pm Studio #1

The Big Chill

6:00 pm - 7:00 pm Studio #4

Cycling 6:00pm

6:00 pm - 6:50 pm Studio #1

#TricoTough pm

7:00 pm - 7:50 pm TRX Area

Row & Lift

7:00 pm - 7:50 pm Studio #1

Yoga: Vinyasa

7:15 pm - 8:15 pm Studio #4
31

sTRXngth

6:05 am - 6:50 am TRX Area

Rowing 8:00a

8:00 am - 8:40 am Studio #1

Pilates

9:00 am - 10:00 am Studio #4

Meta-Bolic

9:00 am - 9:50 am Studio #1

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Yoga: Yang/Hatha

10:30 am - 11:30 am Studio #4

Step

11:00 am - 11:50 am Studio #1

Aqua Bootcamp

3:00 pm - 3:50 pm Pool - Fitness

Butts & Gutts

5:00 pm - 5:50 pm Studio #1

Teen Crush

5:00 pm - 5:50 pm TRX Area

Yoga: Hatha pm

6:00 pm - 7:00 pm Studio #4

Cycling 6:00pm

6:00 pm - 6:50 pm Studio #1
1
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October 2024
12
October
Saturday

Step Sale has ended

Studio #1
9:00 am - 9:50 am
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    12
    October
    Saturday

    Barre Sale has ended

    Studio #1
    10:00 am - 10:50 am
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