Adult Orientation
Intimidated by the weight machines in the fitness centre? Don’t know where to start or how to use the equipment? This orientation is for you; a 30 minute introduction to machine weights and cardio equipment.
November 3rd: Members priority registration
November 5th @ 6:00am: Registration open to all!
Intimidated by the weight machines in the fitness centre? Don’t know where to start or how to use the equipment? This orientation is for you; a 30 minute introduction to machine weights and cardio equipment.