Adult Orientation
Intimidated by the weight machines in the fitness centre? Don’t know where to start or how to use the equipment? This orientation is for you; a 30 minute introduction to machine weights and cardio equipment.
Trico Centre members get 20% off most registered program fees!
Learn more about our membership benefits, including early registration (March 4th) and discounts!
Intimidated by the weight machines in the fitness centre? Don’t know where to start or how to use the equipment? This orientation is for you; a 30 minute introduction to machine weights and cardio equipment.