Adult Orientation
Intimidated by the weight machines in the fitness centre? Don’t know where to start or how to use the equipment? This orientation is for you; a 30 minute introduction to machine weights and cardio equipment.
Notice: the hot tub is currently under repair and will be unavailable until further notice. We apologize for the inconvenience and appreciate your understanding as we work to resolve the issue.
Intimidated by the weight machines in the fitness centre? Don’t know where to start or how to use the equipment? This orientation is for you; a 30 minute introduction to machine weights and cardio equipment.