Adult Orientation

Intimidated by the weight machines in the fitness centre? Don’t know where to start or how to use the equipment? This orientation is for you; a 30 minute introduction to machine weights and cardio equipment.

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Adult Orientation
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Date

Oct 12 2024

Time

4:00 pm - 4:30 pm

Activity

Fitness Introductions

Organizer

Fitness Team
Email
fitnessteam@tricocentre.ca
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