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Please note, reserving your spot in group fitness classes, arena activities, and swimming is now required.

Online Reservation System: Giga Sports

Fitness Schedule

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Week of September 27, 2020

Instructor

Sun	Mon	Tue	Wed	Thu	Fri	Sat
	Deep Water Workout (DWW) 8:00am to 9:00am Instructor: Jenifer M. Location: Swimming Pool Registrable: Yes Explore the benefits of deep water aqua with this total body workout that uses varying tempos, hand positions and ranges of motion to modify movement intensity. Improve your mobility, flexibility, cardiovascular fitness, and endurance. All fitness classes are for members or passholders only . Everyone must sign up IN ADVANCE for classes on our new pre-registration system! Go to https://igniter.gigasports.com/home/login/trico	Deep Water Workout (DWW) 8:00am to 9:00am Instructor: Helen Location: Swimming Pool Registrable: Yes Explore the benefits of deep water aqua with this total body workout that uses varying tempos, hand positions and ranges of motion to modify movement intensity. Improve your mobility, flexibility, cardiovascular fitness, and endurance. All fitness classes are for members or passholders only . Everyone must sign up IN ADVANCE for classes on our new pre-registration system! Go to https://igniter.gigasports.com/home/login/trico	Deep Water Workout (DWW) 8:00am to 9:00am Instructor: Jenifer M. Location: Swimming Pool Registrable: Yes Explore the benefits of deep water aqua with this total body workout that uses varying tempos, hand positions and ranges of motion to modify movement intensity. Improve your mobility, flexibility, cardiovascular fitness, and endurance. All fitness classes are for members or passholders only . Everyone must sign up IN ADVANCE for classes on our new pre-registration system! Go to https://igniter.gigasports.com/home/login/trico	Deep Water Workout (DWW) 8:00am to 9:00am Instructor: Jenifer M. Location: Swimming Pool Registrable: Yes Explore the benefits of deep water aqua with this total body workout that uses varying tempos, hand positions and ranges of motion to modify movement intensity. Improve your mobility, flexibility, cardiovascular fitness, and endurance. All fitness classes are for members or passholders only . Everyone must sign up IN ADVANCE for classes on our new pre-registration system! Go to https://igniter.gigasports.com/home/login/trico
	HydroFit 9:30am to 10:30am Instructor: Tanya Location: Swimming Pool Registrable: Yes Suitable for all levels, this class provides a vigorous workout designed to keep your heart pumping and a smile on your face! A variety of techniques, including muscle conditioning and steady state as well as interval training will be used to improve your endurance and strengthen your core. All fitness classes are for members or passholders only . Everyone must sign up IN ADVANCE for classes on our new pre-registration system! Go to https://igniter.gigasports.com/home/login/trico	HydroFit 9:30am to 10:30am Instructor: Jenifer M. Location: Swimming Pool Registrable: Yes Suitable for all levels, this class provides a vigorous workout designed to keep your heart pumping and a smile on your face! A variety of techniques, including muscle conditioning and steady state as well as interval training will be used to improve your endurance and strengthen your core. All fitness classes are for members or passholders only . Everyone must sign up IN ADVANCE for classes on our new pre-registration system! Go to https://igniter.gigasports.com/home/login/trico	HydroFit 9:30am to 10:30am Instructor: Jenifer M. Location: Swimming Pool Registrable: Yes Suitable for all levels, this class provides a vigorous workout designed to keep your heart pumping and a smile on your face! A variety of techniques, including muscle conditioning and steady state as well as interval training will be used to improve your endurance and strengthen your core. All fitness classes are for members or passholders only . Everyone must sign up IN ADVANCE for classes on our new pre-registration system! Go to https://igniter.gigasports.com/home/login/trico	HydroFit 9:30am to 10:30am Instructor: Heather Location: Swimming Pool Registrable: Yes Suitable for all levels, this class provides a vigorous workout designed to keep your heart pumping and a smile on your face! A variety of techniques, including muscle conditioning and steady state as well as interval training will be used to improve your endurance and strengthen your core. All fitness classes are for members or passholders only . Everyone must sign up IN ADVANCE for classes on our new pre-registration system! Go to https://igniter.gigasports.com/home/login/trico	HydroFit 9:30am to 10:30am Instructor: Jenifer M. Location: Swimming Pool Registrable: Yes Suitable for all levels, this class provides a vigorous workout designed to keep your heart pumping and a smile on your face! A variety of techniques, including muscle conditioning and steady state as well as interval training will be used to improve your endurance and strengthen your core. All fitness classes are for members or passholders only . Everyone must sign up IN ADVANCE for classes on our new pre-registration system! Go to https://igniter.gigasports.com/home/login/trico	Deep Water Tabata 9:30am to 10:30am Instructor: Jenifer M. Location: Swimming Pool Registrable: Yes Work at your own pace through timed intervals featuring a mix of dynamic moves designed to take your fitness to a brand new level. Then refresh and renew muscles with a long, relaxing stretch. All fitness classes are for members or passholders only . Everyone must sign up IN ADVANCE for classes on our new pre-registration system! Go to https://igniter.gigasports.com/home/login/trico
		Deep Water Tabata 11:00am to 12:00pm Instructor: Jenifer M. Location: Swimming Pool Registrable: Yes Work at your own pace through timed intervals featuring a mix of dynamic moves designed to take your fitness to a brand new level. Then refresh and renew muscles with a long, relaxing stretch. All fitness classes are for members or passholders only . Everyone must sign up IN ADVANCE for classes on our new pre-registration system! Go to https://igniter.gigasports.com/home/login/trico	Deep Water Workout (DWW) 11:15am to 12:00pm Instructor: Tanya Location: Swimming Pool Registrable: Yes Explore the benefits of deep water aqua with this total body workout that uses varying tempos, hand positions and ranges of motion to modify movement intensity. Improve your mobility, flexibility, cardiovascular fitness, and endurance. All fitness classes are for members or passholders only . Everyone must sign up IN ADVANCE for classes on our new pre-registration system! Go to https://igniter.gigasports.com/home/login/trico
			Energy 4 All 12:30pm to 1:15pm Instructor: Tanya Location: Swimming Pool Registrable: Yes Improve cardiovascular fitness and increase overall muscle tone and core strength as you exercise using varying tempos, hand positions and ranges of motion. A variety of equipment including noodles and water dumbbells may be used. All fitness classes are for members or passholders only . Everyone must sign up IN ADVANCE for classes on our new pre-registration system! Go to https://igniter.gigasports.com/home/login/trico
		Deep Water Workout (DWW) 3:00pm to 3:45pm Instructor: Helen Location: Swimming Pool Registrable: Yes Explore the benefits of deep water aqua with this total body workout that uses varying tempos, hand positions and ranges of motion to modify movement intensity. Improve your mobility, flexibility, cardiovascular fitness, and endurance. All fitness classes are for members or passholders only . Everyone must sign up IN ADVANCE for classes on our new pre-registration system! Go to https://igniter.gigasports.com/home/login/trico
			Aqua Attack 7:00pm to 7:45pm Instructor: Jenifer M. Location: Swimming Pool Registrable: Yes A high-intensity aqua class that provides equal amounts of cardio and strength training, either in intervals or by splitting the class time. All fitness classes are for members or passholders only . Everyone must sign up IN ADVANCE for classes on our new pre-registration system! Go to https://igniter.gigasports.com/home/login/trico