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Trico Centre 7 Day FREE Trial

Trico Centre’s 7 Day FREE Trial

Experience everything Trico Centre for Family Wellness has to offer with our free 7-day trial pass! Whether you’re looking to dive into our refreshing aquatics facility, challenge yourself with our dynamic group fitness classes, or experience our 20,000 square foot fitness and wellness area, the Trico Centre has something for everyone.

This is your opportunity to discover how Trico Centre can support your health and wellness journey.

 
September 22-October 31st, we are offering a FREE 7 Day Adult Trial Pass, just check in with our Guest Services team and mention the promo!
 
Details:
  • Must be a resident of Calgary
  • Individual adult (18+) passes only
  • No online facility pre-booking permitted
  • Eligibility limited to new members who have not held a membership or 10X pass within the past 12 months
  • Past 7 day free trial participants exempt from promotion
  • One week per person only
  • Free week starts on the date of sign up
  • Valid photo ID is required.
  • Valid for 7 consecutive days from the date of registration. No extensions.

Group Fitness Schedule

Viewing activities from today forward:

September 2025

October
Sun
Mon
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Wed
Thurs
Fri
Sat
31
1
2
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4
5
6
7
8

Rowing 7:00p

7:00 pm - 7:45 pm Studio #1
9

Rowing 6:05a

6:05 am - 6:45 am Studio #1

Row & Lift 8:00a

8:00 am - 8:50 am Studio #1

Adult Orientation

9:00 am - 9:30 am

Pilates 9:00a

9:00 am - 10:00 am Studio #4

Sculpt & Core 9:00a

9:00 am - 9:50 am Studio #1

Aqua Zumba 9:00a

9:00 am - 9:50 am Pool - Fitness

Zumba 10:00a

10:00 am - 10:50 am Studio #1

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

sTRXngth: 55+ 10:00a

10:00 am - 10:50 am TRX Area

Yoga: Yang/Hatha 10:30a

10:30 am - 11:30 am Studio #4

Step 11:00a

11:00 am - 11:50 am Studio #1

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Cycling 12:00p

12:00 pm - 12:50 pm Studio #1

Aqua Bootcamp 3:00p

3:00 pm - 3:50 pm Pool - Fitness

Step 5:00p

5:00 pm - 5:50 pm Studio #1

Cycling 6:00p

6:00 pm - 6:50 pm Studio #1

Youth Fitness Orientation 2

7:00 pm - 7:45 pm

Yoga: Hatha 7:15p

7:15 pm - 8:15 pm Studio #4
10

Cycling 6:05a

6:05 am - 6:50 am Studio #1

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

#TricoTough 9:00a

9:00 am - 9:50 am TRX Area

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Rowing 9:00a

9:00 am - 9:45 am Studio #1

Fit & Fab 10:00a

10:00 am - 10:50 am Gym A

Barre 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Meta-Bolic 12:00p

12:00 pm - 12:50 pm Studio #1

Deep Water Workout 1:00p

1:00 pm - 1:50 pm Pool - Fitness

Bro-ga (Hips & Hamstrings) 4:45p

4:45 pm - 5:45 pm Studio #4

Barre 5:00p

5:00 pm - 5:50 pm Studio #1

Cycling 6:00p

6:00 pm - 6:50 pm Studio #1

The Big Chill 6:00p

6:00 pm - 7:00 pm Studio #4

Row & Lift 7:00p

7:00 pm - 7:50 pm Studio #1

#TricoTough 7:00p

7:00 pm - 7:50 pm TRX Area

Yoga: Vinyasa 7:15p

7:15 pm - 8:15 pm Studio #4
11

Hip Neutral 6:05a

6:05 am - 6:50 am Studio #4

Rowing 8:00a

8:00 am - 8:45 am Studio #1

Meta-Bolic 9:00a

9:00 am - 9:50 am Studio #1

Pilates 9:00a

9:00 am - 10:00 am Studio #4

Zumba 10:00a

10:00 am - 10:50 am Studio #1

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Yoga: Yang/Hatha 10:30a

10:30 am - 11:30 am Studio #4

Step 11:00a

11:00 am - 11:50 am Studio #1

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Rowing 12:00p

12:00 pm - 12:45 pm Studio #1

Aqua Bootcamp 3:00p

3:00 pm - 3:50 pm Pool - Fitness

Butts & Gutts 5:00p

5:00 pm - 5:50 pm Studio #1

Adult Orientation

6:00 pm - 6:30 pm

Yoga: Hatha 6:00pm

6:00 pm - 7:00 pm Studio #4

Step 6:00p

6:00 pm - 6:50 pm Studio #1
12

Lift 6:05a

6:05 am - 6:50 am Studio #1

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

Deep Water Workout 8:00a

8:00 am - 8:50 am Pool - Fitness

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Sculpt & Core 9:00a

9:00 am - 9:50 am Studio #1

Hip Neutral 9:00a

9:00 am - 9:50 am Studio #4

Cycling 10:00a

10:00 am - 10:50 am Studio #1

sTRXngth: 55+ 10:00a

10:00 am - 10:50 am TRX Area

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Pilates 4:45p

4:45 pm - 5:45 pm Studio #4

Rowing 5:00p

5:00 pm - 5:45 pm Studio #1

Cardio Dance 6:00p

6:00 pm - 6:50 pm Studio #1

Meditation 7:15p

7:15 pm - 8:15 pm Studio #4
13

Cycling 8:00a

8:00 am - 8:50 am Studio #1

Step 9:00a

9:00 am - 9:50 am Studio #1

Yoga: Vinyasa 9:15a

9:15 am - 10:15 am Studio #4

Barre 10:00a

10:00 am - 10:50 am Studio #1

#TricoTough 10:00a

10:00 am - 10:50 am TRX Area

Dadurday Yoga 10:30a

10:30 am - 11:15 am Studio #4

Cycling 11:00a

11:00 am - 11:50 am Studio #1

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Row & Lift 12:00p

12:00 pm - 12:50 pm Studio #1

Youth Fitness Orientation 1

2:00 pm - 2:45 pm

Adult Orientation

4:00 pm - 4:30 pm

Rowing 6:00p

6:00 pm - 6:45 pm Studio #1
14

Meta-Bolic 9:00a

9:00 am - 9:50 am Studio #1

Cycling 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Vinyasa 10:30a

10:30 am - 11:30 am Studio #4

Rowing 11:00a

11:00 am - 11:45 am Studio #1

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Youth Fitness Orientation 2

2:00 pm - 2:45 pm
15

Yoga: Sun Salute 6:05a

6:05 am - 6:50 am Studio #4

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

Deep Water Workout 8:00a

8:00 am - 8:50 am Pool - Fitness

#TricoTough 9:00a

9:00 am - 9:50 am TRX Area

Cycling 9:00a

9:00 am - 9:50 am Studio #1

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Fit & Fab 10:00a

10:00 am - 10:50 am Gym A

Barre 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Yoga: Yang/Hatha 12:00p

12:00 pm - 1:00 pm Studio #4

Deep Water Workout 1:00p

1:00 pm - 1:50 pm Pool - Fitness

Pilates 4:45p

4:45 pm - 5:45 pm Studio #4

Youth Fitness Orientation 1

6:00 pm - 6:45 pm

Lift 6:00p

6:00 pm - 6:50 pm Studio #1

Yoga: Strong 6:00p

6:00 pm - 7:00 pm Studio #4

Rowing 7:00p

7:00 pm - 7:45 pm Studio #1
16

Rowing 6:05a

6:05 am - 6:45 am Studio #1

Row & Lift 8:00a

8:00 am - 8:50 am Studio #1

Adult Orientation

9:00 am - 9:30 am

Pilates 9:00a

9:00 am - 10:00 am Studio #4

Sculpt & Core 9:00a

9:00 am - 9:50 am Studio #1

Aqua Zumba 9:00a

9:00 am - 9:50 am Pool - Fitness

Zumba 10:00a

10:00 am - 10:50 am Studio #1

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

sTRXngth: 55+ 10:00a

10:00 am - 10:50 am TRX Area

Yoga: Yang/Hatha 10:30a

10:30 am - 11:30 am Studio #4

Step 11:00a

11:00 am - 11:50 am Studio #1

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Cycling 12:00p

12:00 pm - 12:50 pm Studio #1

Aqua Bootcamp 3:00p

3:00 pm - 3:50 pm Pool - Fitness

Step 5:00p

5:00 pm - 5:50 pm Studio #1

Cycling 6:00p

6:00 pm - 6:50 pm Studio #1

Youth Fitness Orientation 2

7:00 pm - 7:45 pm

Yoga: Hatha 7:15p

7:15 pm - 8:15 pm Studio #4
17

Cycling 6:05a

6:05 am - 6:50 am Studio #1

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

#TricoTough 9:00a

9:00 am - 9:50 am TRX Area

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Rowing 9:00a

9:00 am - 9:45 am Studio #1

Fit & Fab 10:00a

10:00 am - 10:50 am Gym A

Barre 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Meta-Bolic 12:00p

12:00 pm - 12:50 pm Studio #1

Deep Water Workout 1:00p

1:00 pm - 1:50 pm Pool - Fitness

Bro-ga (Hips & Hamstrings) 4:45p

4:45 pm - 5:45 pm Studio #4

Barre 5:00p

5:00 pm - 5:50 pm Studio #1

Cycling 6:00p

6:00 pm - 6:50 pm Studio #1

The Big Chill 6:00p

6:00 pm - 7:00 pm Studio #4

Row & Lift 7:00p

7:00 pm - 7:50 pm Studio #1

#TricoTough 7:00p

7:00 pm - 7:50 pm TRX Area

Yoga: Vinyasa 7:15p

7:15 pm - 8:15 pm Studio #4
18

Hip Neutral 6:05a

6:05 am - 6:50 am Studio #4

Rowing 8:00a

8:00 am - 8:45 am Studio #1

Meta-Bolic 9:00a

9:00 am - 9:50 am Studio #1

Pilates 9:00a

9:00 am - 10:00 am Studio #4

Zumba 10:00a

10:00 am - 10:50 am Studio #1

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Yoga: Yang/Hatha 10:30a

10:30 am - 11:30 am Studio #4

Step 11:00a

11:00 am - 11:50 am Studio #1

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Rowing 12:00p

12:00 pm - 12:45 pm Studio #1

Aqua Bootcamp 3:00p

3:00 pm - 3:50 pm Pool - Fitness

Butts & Gutts 5:00p

5:00 pm - 5:50 pm Studio #1

Adult Orientation

6:00 pm - 6:30 pm

Yoga: Hatha 6:00pm

6:00 pm - 7:00 pm Studio #4

Step 6:00p

6:00 pm - 6:50 pm Studio #1
19

Lift 6:05a

6:05 am - 6:50 am Studio #1

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

Deep Water Workout 8:00a

8:00 am - 8:50 am Pool - Fitness

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Sculpt & Core 9:00a

9:00 am - 9:50 am Studio #1

Hip Neutral 9:00a

9:00 am - 9:50 am Studio #4

Cycling 10:00a

10:00 am - 10:50 am Studio #1

sTRXngth: 55+ 10:00a

10:00 am - 10:50 am TRX Area

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Pilates 4:45p

4:45 pm - 5:45 pm Studio #4

Rowing 5:00p

5:00 pm - 5:45 pm Studio #1

Cardio Dance 6:00p

6:00 pm - 6:50 pm Studio #1

Meditation 7:15p

7:15 pm - 8:15 pm Studio #4
20

Cycling 8:00a

8:00 am - 8:50 am Studio #1

Step 9:00a

9:00 am - 9:50 am Studio #1

Yoga: Vinyasa 9:15a

9:15 am - 10:15 am Studio #4

Barre 10:00a

10:00 am - 10:50 am Studio #1

#TricoTough 10:00a

10:00 am - 10:50 am TRX Area

Dadurday Yoga 10:30a

10:30 am - 11:15 am Studio #4

Cycling 11:00a

11:00 am - 11:50 am Studio #1

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Row & Lift 12:00p

12:00 pm - 12:50 pm Studio #1

Youth Fitness Orientation 1

2:00 pm - 2:45 pm

Adult Orientation

4:00 pm - 4:30 pm

Rowing 6:00p

6:00 pm - 6:45 pm Studio #1
21

Meta-Bolic 9:00a

9:00 am - 9:50 am Studio #1

Cycling 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Vinyasa 10:30a

10:30 am - 11:30 am Studio #4

Rowing 11:00a

11:00 am - 11:45 am Studio #1

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Youth Fitness Orientation 2

2:00 pm - 2:45 pm
22

Yoga: Sun Salute 6:05a

6:05 am - 6:50 am Studio #4

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

Deep Water Workout 8:00a

8:00 am - 8:50 am Pool - Fitness

#TricoTough 9:00a

9:00 am - 9:50 am TRX Area

Cycling 9:00a

9:00 am - 9:50 am Studio #1

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Fit & Fab 10:00a

10:00 am - 10:50 am Gym A

Barre 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Yoga: Yang/Hatha 12:00p

12:00 pm - 1:00 pm Studio #4

Deep Water Workout 1:00p

1:00 pm - 1:50 pm Pool - Fitness

Pilates 4:45p

4:45 pm - 5:45 pm Studio #4

Youth Fitness Orientation 1

6:00 pm - 6:45 pm

Lift 6:00p

6:00 pm - 6:50 pm Studio #1

Yoga: Strong 6:00p

6:00 pm - 7:00 pm Studio #4

Rowing 7:00p

7:00 pm - 7:45 pm Studio #1
23

Rowing 6:05a

6:05 am - 6:45 am Studio #1

Row & Lift 8:00a

8:00 am - 8:50 am Studio #1

Adult Orientation

9:00 am - 9:30 am

Pilates 9:00a

9:00 am - 10:00 am Studio #4

Sculpt & Core 9:00a

9:00 am - 9:50 am Studio #1

Aqua Zumba 9:00a

9:00 am - 9:50 am Pool - Fitness

Zumba 10:00a

10:00 am - 10:50 am Studio #1

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

sTRXngth: 55+ 10:00a

10:00 am - 10:50 am TRX Area

Yoga: Yang/Hatha 10:30a

10:30 am - 11:30 am Studio #4

Step 11:00a

11:00 am - 11:50 am Studio #1

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Cycling 12:00p

12:00 pm - 12:50 pm Studio #1

Aqua Bootcamp 3:00p

3:00 pm - 3:50 pm Pool - Fitness

Step 5:00p

5:00 pm - 5:50 pm Studio #1

Cycling 6:00p

6:00 pm - 6:50 pm Studio #1

Youth Fitness Orientation 2

7:00 pm - 7:45 pm

Yoga: Hatha 7:15p

7:15 pm - 8:15 pm Studio #4
24

Cycling 6:05a

6:05 am - 6:50 am Studio #1

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

#TricoTough 9:00a

9:00 am - 9:50 am TRX Area

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Rowing 9:00a

9:00 am - 9:45 am Studio #1

Fit & Fab 10:00a

10:00 am - 10:50 am Gym A

Barre 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Meta-Bolic 12:00p

12:00 pm - 12:50 pm Studio #1

Deep Water Workout 1:00p

1:00 pm - 1:50 pm Pool - Fitness

Bro-ga (Hips & Hamstrings) 4:45p

4:45 pm - 5:45 pm Studio #4

Barre 5:00p

5:00 pm - 5:50 pm Studio #1

Cycling 6:00p

6:00 pm - 6:50 pm Studio #1

The Big Chill 6:00p

6:00 pm - 7:00 pm Studio #4

Row & Lift 7:00p

7:00 pm - 7:50 pm Studio #1

#TricoTough 7:00p

7:00 pm - 7:50 pm TRX Area

Yoga: Vinyasa 7:15p

7:15 pm - 8:15 pm Studio #4
25

Hip Neutral 6:05a

6:05 am - 6:50 am Studio #4

Rowing 8:00a

8:00 am - 8:45 am Studio #1

Meta-Bolic 9:00a

9:00 am - 9:50 am Studio #1

Pilates 9:00a

9:00 am - 10:00 am Studio #4

Zumba 10:00a

10:00 am - 10:50 am Studio #1

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

Yoga: Yang/Hatha 10:30a

10:30 am - 11:30 am Studio #4

Step 11:00a

11:00 am - 11:50 am Studio #1

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Rowing 12:00p

12:00 pm - 12:45 pm Studio #1

Aqua Bootcamp 3:00p

3:00 pm - 3:50 pm Pool - Fitness

Butts & Gutts 5:00p

5:00 pm - 5:50 pm Studio #1

Adult Orientation

6:00 pm - 6:30 pm

Yoga: Hatha 6:00pm

6:00 pm - 7:00 pm Studio #4

Step 6:00p

6:00 pm - 6:50 pm Studio #1
26

Lift 6:05a

6:05 am - 6:50 am Studio #1

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

Deep Water Workout 8:00a

8:00 am - 8:50 am Pool - Fitness

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Sculpt & Core 9:00a

9:00 am - 9:50 am Studio #1

Hip Neutral 9:00a

9:00 am - 9:50 am Studio #4

Cycling 10:00a

10:00 am - 10:50 am Studio #1

sTRXngth: 55+ 10:00a

10:00 am - 10:50 am TRX Area

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Pilates 4:45p

4:45 pm - 5:45 pm Studio #4

Rowing 5:00p

5:00 pm - 5:45 pm Studio #1

Cardio Dance 6:00p

6:00 pm - 6:50 pm Studio #1

Meditation 7:15p

7:15 pm - 8:15 pm Studio #4
27

Cycling 8:00a

8:00 am - 8:50 am Studio #1

Step 9:00a

9:00 am - 9:50 am Studio #1

Yoga: Vinyasa 9:15a

9:15 am - 10:15 am Studio #4

Barre 10:00a

10:00 am - 10:50 am Studio #1

#TricoTough 10:00a

10:00 am - 10:50 am TRX Area

Dadurday Yoga 10:30a

10:30 am - 11:15 am Studio #4

Cycling 11:00a

11:00 am - 11:50 am Studio #1

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Row & Lift 12:00p

12:00 pm - 12:50 pm Studio #1

Youth Fitness Orientation 1

2:00 pm - 2:45 pm

Adult Orientation

4:00 pm - 4:30 pm

Rowing 6:00p

6:00 pm - 6:45 pm Studio #1
28

Meta-Bolic 9:00a

9:00 am - 9:50 am Studio #1

Cycling 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Vinyasa 10:30a

10:30 am - 11:30 am Studio #4

Rowing 11:00a

11:00 am - 11:45 am Studio #1

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Youth Fitness Orientation 2

2:00 pm - 2:45 pm
29

Yoga: Sun Salute 6:05a

6:05 am - 6:50 am Studio #4

Gentle Fit 8:00a

8:00 am - 8:50 am Studio #1

Deep Water Workout 8:00a

8:00 am - 8:50 am Pool - Fitness

#TricoTough 9:00a

9:00 am - 9:50 am TRX Area

Cycling 9:00a

9:00 am - 9:50 am Studio #1

Deep Water Workout 9:00a

9:00 am - 9:50 am Pool - Fitness

Fit & Fab 10:00a

10:00 am - 10:50 am Gym A

Barre 10:00a

10:00 am - 10:50 am Studio #1

Yoga: Yin & Restore 10:30a

10:30 am - 11:30 am Studio #4

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Yoga: Yang/Hatha 12:00p

12:00 pm - 1:00 pm Studio #4

Deep Water Workout 1:00p

1:00 pm - 1:50 pm Pool - Fitness

Pilates 4:45p

4:45 pm - 5:45 pm Studio #4

Youth Fitness Orientation 1

6:00 pm - 6:45 pm

Lift 6:00p

6:00 pm - 6:50 pm Studio #1

Yoga: Strong 6:00p

6:00 pm - 7:00 pm Studio #4

Rowing 7:00p

7:00 pm - 7:45 pm Studio #1
30

Rowing 6:05a

6:05 am - 6:45 am Studio #1

Row & Lift 8:00a

8:00 am - 8:50 am Studio #1

Adult Orientation

9:00 am - 9:30 am

Pilates 9:00a

9:00 am - 10:00 am Studio #4

Sculpt & Core 9:00a

9:00 am - 9:50 am Studio #1

Aqua Zumba 9:00a

9:00 am - 9:50 am Pool - Fitness

Zumba 10:00a

10:00 am - 10:50 am Studio #1

Deep Water Workout 10:00a

10:00 am - 10:50 am Pool - Fitness

sTRXngth: 55+ 10:00a

10:00 am - 10:50 am TRX Area

Yoga: Yang/Hatha 10:30a

10:30 am - 11:30 am Studio #4

Step 11:00a

11:00 am - 11:50 am Studio #1

Roll & Release 11:00a

11:00 am - 11:20 am TRX Area

Cycling 12:00p

12:00 pm - 12:50 pm Studio #1

Aqua Bootcamp 3:00p

3:00 pm - 3:50 pm Pool - Fitness

Step 5:00p

5:00 pm - 5:50 pm Studio #1

Cycling 6:00p

6:00 pm - 6:50 pm Studio #1

Youth Fitness Orientation 2

7:00 pm - 7:45 pm

Yoga: Hatha 7:15p

7:15 pm - 8:15 pm Studio #4
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September 2025
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