Holiday Hours:
Boxing Day (Dec. 26th): 7:00am – 6:00pm
New Years Eve (Dec. 31st): 7:00am – 4:00pm
New Years Day (Jan. 1st): 10:00am – 6:00pm

Teen Crush

TEENS ONLY! Must be 12-18 years old.

A bootcamp style class only for teens. Amp up your strength, power and metabolism through resistance & cardio intervals training. Expect a full-body class using a variety of equipment including barbells, body weight and free weights. our expert instructors also teach and guide participants how to safely lift and develop stronger forms and techniques.

All fitness level welcome.

Class sizes are capped at 14 participants.

Group Fitness Policies
All patrons must reserve their spot starting at noon, 5 days in advance, up to 1 hour before the activity begins.
You must check-in with Guest Services when you arrive for class. If you have not checked in 10 minutes before class, drop-ins will be admitted in your absence.

NO SHOW POLICY: Members will lose their pre-booking privileges for 3 no-shows in a 3-month period.
STUDIO ACCESS: Studio access will be limited to 15 minutes prior to class for all classes.
CANCELLATION: If you are unable to attend, please ensure you cancel your spot. Cancellations must be done at least 6 hours prior to class start time (via confirmation email link OR user dashboard). *Phone call reservations/cancellations will not be accepted.

 

Date

Dec 17 2024
Expired!

Time

5:00 pm - 5:50 pm

Activity

Dryland,
Teen

Location

TRX Area
Schedules

Organizer

Trico Centre Guest Services