PLEASE NOTE: We are experiencing technical difficulties logging into the User Dashboard for drop-in bookings.
After you login, please find your drop-in or fitness class from the top menu options “DROP-IN SCHEDULE” OR “FITNESS SCHEDULE” (the schedule has been removed from the User Dashboard page for the time being).
Thank you for your patience.

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The TRX is a suspension-based system relying almost completely on body weight exercises.  We challenge you-vs-you in this strength-based class with off-frame stations. This class will teach proper form and technique on the TRX suspension trainers and deliver a comprehensive, challenging workout.

Class sizes are capped at 14 participants.

Group Fitness Policies
All patrons must reserve their spot starting at noon, 5 days in advance, up to 1 hour before the activity begins.
You must check-in with Guest Services when you arrive for class. If you have not checked in 10 minutes before class, drop-ins will be admitted in your absence.

NO SHOW POLICY: Members will lose their pre-booking privileges for 3 no-shows in a 3-month period.
STUDIO ACCESS: Studio access will be limited to 15 minutes prior to class for all classes.
CANCELLATION: If you are unable to attend, please ensure you cancel your spot. Cancellations must be done at least 6 hours prior to class start time (via confirmation email link OR user dashboard). *Phone call reservations/cancellations will not be accepted.

Reserve Spot

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Group Fitness
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Available Spots: 13

FREE for members! Entry into group fitness classes varies. Always free for members, $9.00-$16.00 for the public. Please check-in and pay at Guest Services.

The "Group Fitness" ticket is sold out. You can try another ticket or another date.

You're the first user in the Waiting List.

Date

Dec 12 2024

Time

6:05 am - 6:50 am

Activity

Dryland,
Older Adult

Location

TRX Area
Schedules

Organizer

Trico Centre Guest Services
RESERVE SPOT

Instructors