Reminder
Child & Youth registered programs and Skating lessons are not running Friday, October 11 – Monday, October 14.
Fitness registered programs are not running Saturday, October 12 – Monday, October 14.
All registered programs resume Tuesday, October 15th

Aqua Bootcamp

Shallow Water Class: water adds an element of nature to your training that no machine can offer. Create your own resistance, meaning you are always in control of the level at which you workout. The harder you push, the harder the workout is going to be. Wanting an easy recovery day? Simply reduce the tempo for less resistance.  Improve overall fitness, strength, power and function.

All fitness level welcome. Class sizes are capped at 10 participants.

Wave Weeks: Oct 28-31, Dec 16-19

NO SHOW POLICY: Members will lose their pre-booking privileges for 3 no-shows in a 3-month period.
STUDIO ACCESS: Studio access will be limited to 15 minutes prior to class for all classes.
CANCELLATION: If you are unable to attend, please ensure you cancel your spot (with the link in your confirmation email). Cancellations must be done at least 6 hours prior to class start time.
*Phone call reservations will not be accepted.

 

Date

Dec 31 2024

Time

3:00 pm - 3:50 pm

Activity

Aquafit

Location

Pool - Fitness
Schedules

Organizer

Trico Centre Guest Services

Instructors