The “Fall into Fitness” challenge is your opportunity to create a sustainable fitness and wellness routine. From October 14, 2025, to November 10, 2025, dedicate a minimum of 30 minutes daily to your health with activities that suit your style.
Challenge Dates: Tuesday, October 14, 2025 – Monday, November 10, 2025
Cost: Free for Trico Centre members.
Not a member? When you register for the challenge, you receive a Fitness Challenge Pass for $80.95 (regular price: $112/one month).
The Pass gets you access to Trico Centre for the duration of the challenge (October 14 – November 10).
Each week, explore ways to earn a “Recovery Day,” including activities that may introduce you to new workouts or wellness practices. Completing just one challenge earns you a maximum of one recovery day, which you can use anytime during the 28-day period.
Recovery days are critical to your fitness journey. They allow muscles to repair, reduce injury risk, prevent burnout, and support mental well-being. Use recovery days to recharge and return stronger, staying consistent in achieving your fitness goals.
