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Spring Blossoms: Cardio Challenge

Spring into Action: Join Our “Spring Blossoms Cardio Challenge” at Trico Centre! 🌸💪

As the flowers bloom and the sun starts shining a little brighter, it’s the perfect time to shake off winter and get moving—and we’ve got just the thing to keep you inspired!

Starting Monday, May 5 through Sunday, May 19, Trico Centre is hosting a feel-good fitness event that’s all about building healthy habits, connecting with community, and having fun while you do it. Introducing our Spring Blossoms Cardio Challenge!


🌿 What’s the Challenge?

Every time you complete 30 minutes of cardio—whether it’s on the treadmill, elliptical, rower, or three-lane track—or join any of our Group Exercise classes (we’re talking Butts & Gutts, Meta-Bolic, Step, Cardio Dance, and more), you’ll earn a leaf for our blossoming community tree.

Simply write your full name on the back of your leaf and place it on the tree displayed in our fitness centre.

Each leaf = one entry into our prize draw! 🎁 The more you move, the more chances you have to win!


🌸 Why Join?

This is a challenge for everyone. Whether you’re just starting your fitness journey or are a regular in our classes, this is your chance to:

✅ Build or strengthen your cardio habit
✅ Try new group classes without pressure
✅ Feel a sense of accomplishment every time you add a leaf
✅ Watch our community tree bloom with every effort
✅ Get a shot at some fun prizes!

It’s not about how fast or how far—it’s about showing up, getting your heart rate up, and having a little fun along the way. 🌞


🌱 A Fresh Start

We get it—sometimes building consistent habits is tough. That’s why this challenge is designed to be light, supportive, and rewarding. No sign-ups, no pressure. Just you, your goals, and a community cheering you on.


📅 Mark Your Calendars

Challenge Dates: May 5 – May 19
Where: Trico Centre Fitness Floor + Group Fitness Classes
What You Need: 30 minutes of movement and your name on a leaf
What You’ll Get: Motivation, a stronger heart, a growing community tree, and a chance to win fun prizes!