Youth Fitness Orientation 1

Youth ages 9-11 years old will have access to the Fitness Centre within arm’s reach of a parent upon the completion of Youth Orientation 1 (YO1). Participants learn how to use size-appropriate cardio equipment and perform some strength exercises primarily focused on body weight movements. One parent is required to take the YO1 with the youth.

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Youth Orientation
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Date

Jul 31 2024

Time

10:00 am - 10:45 am

Activity

Youth Orientations

Organizer

Fitness Team
Email
fitnessteam@tricocentre.ca
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