Youth Fitness Orientation 2

Youth ages 12-14 years old will have access to the Fitness Centre upon the completion of Youth Orientation 2. All cardio equipment becomes available, and a basic workout program is introduced focusing on primary movement patterns and foundational strength. Machine weights, and functional equipment are covered.

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Youth Orientation
Available Spots: 4
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Date

Jul 26 2024

Time

7:00 pm - 7:45 pm

Activity

Youth Orientations

Organizer

Fitness Team
Email
fitnessteam@tricocentre.ca
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