Youth Fitness Orientation 1

Youth ages 9-11 years old will have access to the Fitness Centre within arm’s reach of a parent upon the completion of Youth Orientation 1 (YO1). Participants learn how to use size-appropriate cardio equipment and perform some strength exercises primarily focused on body weight movements. One parent is required to take the YO1 with the youth.

Date

Jun 23 2024

Time

11:00 am - 11:45 am

Activity

Youth Orientations

Organizer

Fitness Team
Email
fitnessteam@tricocentre.ca