Youth Fitness Orientation 1

Youth ages 9-11 years old will have access to the Fitness Centre within arm’s reach of a parent upon the completion of Youth Orientation 1 (YO1). Participants learn how to use size-appropriate cardio equipment and perform some strength exercises primarily focused on body weight movements. One parent is required to take the YO1 with the youth.

Date

Jun 27 2024

Time

6:00 pm - 6:45 pm

Activity

Youth Orientations

Organizer

Fitness Team
Email
fitnessteam@tricocentre.ca