Family Day Long Weekend Hours

Friday, February 14th: 6:00am – 10:00pm
Saturday, February 15th & Sunday, February 16th: 7:00am – 8:00pm
Monday, February 17th: 7:00am – 6:00pm
Please note: group fitness classes are not running Monday

Youth Fitness Orientation 1

Youth ages 9-11 years old will have access to the Fitness Centre within arm’s reach of a parent upon the completion of Youth Orientation 1 (YO1). Participants learn how to use size-appropriate cardio equipment and perform some strength exercises primarily focused on body weight movements. One parent is required to take the YO1 with the youth.

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Youth Orientation
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Date

Feb 22 2025

Time

2:00 pm - 2:45 pm

Activity

Youth Orientations

Organizer

Fitness Team
Email
fitnessteam@tricocentre.ca
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