Cycling 2.0- 12:00p

Less “sweat-based” workouts and more results-based training. Cycling 2.0 is a performance-based class that is data driven, using more metrics to push you through the workout. The classes are designed with intent. Structured programming of intervals, thresholds and recovery deliver a high ROI on a person’s time. Not appropriate for beginners

Class sizes are capped at 24 participants.

Group Fitness Policies
All patrons must reserve their spot starting at noon, 5 days in advance, up to 1 hour before the activity begins.
You must check-in with Guest Services when you arrive for class. If you have not checked in 10 minutes before class, drop-ins will be admitted in your absence.

NO SHOW POLICY: Members will lose their pre-booking privileges for 3 no-shows in a 3-month period.
STUDIO ACCESS: Studio access will be limited to 15 minutes prior to class for all classes.
CANCELLATION: If you are unable to attend, please ensure you cancel your spot. Cancellations must be done at least 6 hours prior to class start time (via confirmation email link OR user dashboard). *Phone call reservations/cancellations will not be accepted.

Date

May 19 2026

Time

12:00 pm - 12:50 pm

Activity

Dryland,
Spin

Location

Studio #1

Schedules

Organizer

Trico Centre Guest Services