Barre

Based around the principles of ballet barre and dance conditioning, this class will help you develop core strength, improve posture and increase your flexibility, while challenging both your upper and lower body to maintain muscle tone.

All fitness levels welcome. Class sizes are capped at 20 participants.

Group Fitness Policies
All patrons must reserve their spot starting at noon, 5 days in advance, up to 1 hour before the activity begins.
You must check-in with Guest Services when you arrive for class. If you have not checked in 10 minutes before class, drop-ins will be admitted in your absence.

NO SHOW POLICY: Members will lose their pre-booking privileges for 3 no-shows in a 3-month period.
STUDIO ACCESS: Studio access will be limited to 15 minutes prior to class for all classes.
CANCELLATION: If you are unable to attend, please ensure you cancel your spot. Cancellations must be done at least 6 hours prior to class start time (via confirmation email link OR user dashboard). *Phone call reservations/cancellations will not be accepted.

Date

Aug 28 2024

Time

11:00 am - 11:50 am

Activity

Dryland,
FEP

Location

Studio #1
Schedules

Organizer

Trico Centre Guest Services

Instructors