Aqua Bootcamp

Shallow Water Class: water adds an element of nature to your training that no machine can offer. Create your own resistance, meaning you are always in control of the level at which you workout. The harder you push, the harder the workout is going to be. Wanting an easy recovery day? Simply reduce the tempo for less resistance.  Improve overall fitness, strength, power and function.

All fitness level welcome. Class sizes are capped at 10 participants.

Group Fitness Policies
All patrons must reserve their spot starting at noon, 5 days in advance, up to 1 hour before the activity begins.
You must check-in with Guest Services when you arrive for class. If you have not checked in 10 minutes before class, drop-ins will be admitted in your absence.

NO SHOW POLICY: Members will lose their pre-booking privileges for 3 no-shows in a 3-month period.
STUDIO ACCESS: Studio access will be limited to 15 minutes prior to class for all classes.
CANCELLATION: If you are unable to attend, please ensure you cancel your spot. Cancellations must be done at least 6 hours prior to class start time (via confirmation email link OR user dashboard). *Phone call reservations/cancellations will not be accepted.

Reserve Spot

Group Fitness
Available Spots: 3

FREE for members! Entry into group fitness classes varies. Always free for members, $9.00-$16.00 for the public. Please check-in and pay at Guest Services.

The Group Fitness ticket is sold out. You can try another ticket or another date.

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May 30 2023


3:30 pm - 4:30 pm




Pool - Fitness


Trico Centre Guest Services