Aqua Bootcamp 3:00p
Shallow Water Class: water adds an element of nature to your training that no machine can offer. Create your own resistance, meaning you are always in control of the level at which you workout. The harder you push, the harder the workout is going to be. Wanting an easy recovery day? Simply reduce the tempo for less resistance. Improve overall fitness, strength, power and function.
All fitness level welcome. Class sizes are capped at 10 participants.
Wave Weeks: Oct 25-30, Dec 13-18, Mar 14-19 & 27, May 9-14, June 20-25
NO SHOW POLICY: Members will lose their pre-booking privileges for 3 no-shows in a 3-month period.
STUDIO ACCESS: Studio access will be limited to 15 minutes prior to class for all classes.
CANCELLATION: If you are unable to attend, please ensure you cancel your spot (with the link in your confirmation email). Cancellations must be done at least 6 hours prior to class start time.
*Phone call reservations will not be accepted.