Fitness Centre

Trico Centre Fitness Centre

Our fully renovated and air-conditioned 13,500 sq. ft. fitness centre includes:

  • state of the art fitness equipment including free weights, 5 squat racks, smith machine, cardio and strength training machines and separate change room facilities
  • three-lane running track with rubberized surface
  • three fully equipped fitness studios that host a full spectrum of health and fitness classes

To round out your fitness experience, Trico Centre also offers:

  • full-size gymnasium for drop-in sports, training and classes
  • two NHL-sized arenas for hockey, figure skating, and leisure skating at all levels
  • full aquatics facility including a wave pool and waterslide, hot tub, steam, and fully-equipped change room
“Trico is not the closest gym to me, but it has 5 squat racks, which is an unusual find!"
Alexia Mereau

Fitness Centre Hours 

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Mon - Fri 6:00 AM - 10:00 PM
Sat 7:00 AM - 9:00 PM
Sun 7:00 AM - 8:00 PM

*subject to change on holidays (contact 403.278.7542)



Fitness Programs

Trico Centre recruits educated, experienced, dedicated personal trainers and fitness instructors and has developed a comprehensive range of programs and services to make us one of the top health and fitness destinations in south Calgary.  Our passes, personal training and specialty fitness programs offer incredibly competitive rates and innovative options.

A Trico Centre membership includes:


Youth Access to the Fitness Centre

At Trico Centre, we believe that a healthy and active lifestyle should begin early - and be fun. Youth aged 9 to 11 and 12-14 years can access the Fitness Centre upon completion of an orientation. Upon completion, youth receive a shoe tag which must be displayed at all times while in the Fitness Centre.

The youth orientation is free for members.  Please call the fitness desk at 403-225-5562 for more information or to register (please register in advance).


Fitness Centre Policy

We want you to have the best experience at Trico Centre.  Let's work together to keep our facility safe, clean and fun.  Click here for a look at our Fitness Centre Policy.



Watch Trico Centre's Live on Location with Lane segment where our facility really shines! (9m 41sec)