Child & Youth Programs

  • Whole-Child Development – Programs are designed to boost confidence, creativity, social skills, and physical literacy through art, dance, sports, and swim lessons.

  • Fun & Inclusive Options – Choose from combo gym/swim, sport-based activities, dance classes, and visual arts programs led by experienced instructors.

  • Easy Registration & Flexibility – Join anytime (pro-rated if the program’s already started), and don’t forget youth (9–14) can access the fitness centre with a free orientation!

 

For additional Child and Youth Programming (Ages 4-14), check out the Skill Builder Program tab.


Spring/Summer Registered Child & Youth DANCE Programs – with available spots!

Ballet, Jazz & Stretch (5-7 yrs)

This combination class introduces dancers to both the classical style of ballet and the fun and funky style of jazz. It is the best of both worlds! Dancers will develop coordination, confidence, flexibility, and musicality in a fun-filled environment that is sure to spark their inner superstar!

Spring/Summer Registered Child & Youth Programs – with available spots!

Feet & Fins (6-9 yrs)

Get ready for a fun-filled adventure with Feet and Fins! This exciting 90-minute program kicks off with energetic sports and games in the gym, where kids can burn off energy and enjoy active play with friends. Afterward, they’ll splash into the pool for a 30-minute swim lesson designed to help them progress through Swimmer Levels 1-3, building confidence and skills in the water. Parents, don’t worry – you’ll have a front-row seat to cheer them on, as you stay on the pool deck during their swim lesson (7:00-7:30pm). It’s the perfect mix of fitness, fun, and learning – a program your child won’t want to miss!

TEEN Girls On Weights (GOW)

This Train with Trico introduction is a safe comfortable environment for TEEN girls to learn how to lift effectively. Dive into the do’s & don’t’s of the gym, and de-bunk many fitness, health and wellness myths. Build your foundations of breath, posture and connection; then build muscle/definition, strength & power. Machine exercise, free weights, cardio and core are all covered.

This program has been generously subsidized by the InMotion Network.

Sportball Indoor/Outdoor Soccer/ T-Ball (6-8 yrs)

Instructors provide children with the knowledge and ability to play soccer and t-ball with confidence. The first half of each class is dedicated to skill development and the second half puts those lessons to work in an exciting, non-competitive game. Meet instructors in Multi-Purpose Room 7/8 and class will move outdoors when weather permits.

Sportball Indoor/Outdoor Soccer/T-Ball (6-8 yrs)

Instructors provide children with the knowledge and ability to play soccer with confidence. The first half of each class is dedicated to skill development and the second half puts those lessons to work in an exciting, non-competitive game. Meet instructors in Gym B and class will move outdoors when weather permits.

Sportball Outdoor Soccer (6-8 yrs)

Instructors provide children with the knowledge and ability to play soccer with confidence. The first half of each class is dedicated to skill development and the second half puts those lessons to work in an exciting, non-competitive game. Meet instructors on the soccer field each week.

Sportball Outdoor Soccer/T-Ball (6-8 yrs)

Professional instructors provide children with the knowledge and ability to play sports with confidence. The first half of each class is dedicated to skill development and the second half puts those lessons to work in an exciting, non-competitive game. Meet instructors on the soccer field each week.

Registered Child & Youth ART Programs

Young Rembrandts (6-12 yrs)

Designed to teach basic to advanced drawing skills, art techniques, and vocabulary. Instructors teach news lessons each week in a positive and nurturing environment, which brings out the best in each child. You’ll see increased art abilities, learning skills, self-confidence and self-esteem.

Young Rembrandts Cartooning (8-12 yrs)

Learning to draw can be fun, especially when we create silly characters, funny expressions, and drawing sequences that tell a joke! This delightful program combines Young Rembrandts innovative, step-by-step drawing method with light-hearted subject matter that engages children, their sense of humor, and their vivid imaginations.

Meet Our Instructors