Child & Youth Programs

At Trico Centre, our programs are thoughtfully designed to foster a strong sense of belonging, connection, independence, and fun. We believe every child is special and unique, and we celebrate their individuality through inclusive, engaging, and developmentally appropriate experiences. Our creative and purposeful programming nurtures all areas of growth—physical, social, emotional, and cognitive—encouraging children to explore, express themselves, and build confidence. Led by qualified instructors who embrace a whole-child approach, we create a safe, supportive environment where every child can thrive, make meaningful connections, and feel empowered in their journey of discovery and play.


Mini Minds STEM lab (5-7 yrs)

Mini Minds STEM lab introduces children aged 5 to 7 to the exciting world of STEM through hands-on learning, playful experimentation, and creative problem-solving. Designed to spark curiosity and build foundational skills, this program encourages young learners to ask questions, explore ideas, and discover how the world works. What We Do: Each session features age-appropriate activities in science, technology, engineering, and math, Simple science experiments using everyday materials. Building and design challenges (e.g., towers, bridges, mazes) Introductory coding and robotics using kid-friendly tools. Math games that build confidence and number sense. Outdoor exploration and nature-based investigations.

Floor Hockey All Stars (6-9 yrs)

Stick up, game on! Floor Hockey All-Stars brings the excitement of the rink to the gym in this fast-paced, action-packed program. Kids will learn essential skills like passing, shooting, stickhandling, and teamwork through fun drills and friendly games. With a focus on fair play, fitness, and fundamentals, players build confidence, coordination, and a love for the game! Perfect for beginners and budding hockey stars alike.

Feet & Fins (6-9 yrs)

Get ready for a fun-filled adventure with Feet and Fins! This exciting 90-minute program kicks off with energetic sports and games in the gym, where kids can burn off energy and enjoy active play with friends. Afterward, they’ll splash into the pool for a 30-minute swim lesson designed to help them progress through Swimmer Levels 1-3, building confidence and skills in the water. Parents, don’t worry – you’ll have a front-row seat to cheer them on, as you stay on the pool deck during their swim lesson (7:00-7:30pm). It’s the perfect mix of fitness, fun, and learning – a program your child won’t want to miss!

MegaSports (6-9 yrs)

Gear up for non-stop fun with Mega Sports! This high-energy program gets kids moving and grooving with an awesome mix of sports—from soccer and basketball to everything in between! It’s all about making new friends, building team spirit, and learning cool new skills while having an absolute blast. Let the games begin!

Junior Dribblers Basketball (6-8 yrs)

Our junior dribblers basketball program introduces young athletes to the exciting world of basketball in a fun, supportive, and energetic environment. Designed for children ages 6 to 8, this program focuses on developing fundamental skills such as dribbling, passing, shooting, and teamwork through age-appropriate drills and games. Emphasis is placed on building confidence, coordination, and a love for the game, all while promoting sportsmanship and cooperation. Whether your child is picking up a ball for the first time or already showing promise, is the perfect place to learn, play, and grow.

Sportball Ball Hockey (6-9 yrs)

Sportball Ball Hockey introduces children to basic concepts and skills required to play with confidence in a supportive, non-competitive environment. Children focus on passing, shooting, positional play, stick handling, goal tending and more. Trained, certified Sportball Coaches apply their dedicated instruction in fun, exciting, skill-focused games.

Sportball Multi-Sport (6-8 yrs)

Sportball Multi-Sport exposes children to a different sport each class. Under the guidance of trained, certified coaches, children learn the basics of eight popular sports – hockey, soccer, football, baseball, basketball, volleyball, golf, and tennis. They learn values such as teamwork, independence, and playing for the love of the game.

Senior Dribblers Basketball (9-12 yrs)

The Senior Dribblers program is designed for young athletes ready to take their basketball journey to the next level. Tailored for ages 9 to 12, this program builds on foundational skills with increased focus on game understanding, skill refinement, and team play. Players will develop stronger ball-handling, shooting technique, defensive positioning, and decision-making through structured drills, small-sided games, and scrimmages. Whether your child is preparing for competitive play or simply growing their love for the game, Senior Dribblers offers a dynamic and encouraging environment to elevate their game and confidence on the court.

Badminton Basics (9-11 yrs)

This beginner-friendly badminton program introduces children to the basics of the sport through fun, interactive games and skill-building activities. Set in a supportive, non-competitive environment, the program helps participants develop coordination, confidence, and a love for the game—perfect for those new to badminton or with limited experience.

Badminton Basics (12-14 yrs)

This beginner-friendly badminton program introduces children to the basics of the sport through fun, interactive games and skill-building activities. Set in a supportive, non-competitive environment, the program helps participants develop coordination, confidence, and a love for the game—perfect for those new to badminton or with limited experience.

Badminton / Rally Readiness (11-14 yrs)

Designed for youth ages 11–14 with some badminton experience, this program focuses on mastering key fundamentals such as grip, footwork, and a variety of strokes—including serves and net play. Each session combines high-energy drills to boost coordination, build fitness, and sharpen game strategy—all in a fun and encouraging environment.

Teen Girls On Weights (TOW)

This Train with Trico introduction is a safe comfortable environment for TEEN girls to learn how to lift effectively. Dive into the do’s & don’t’s of the gym, and de-bunk many fitness, health and wellness myths. Build your foundations of breath, posture and connection; then build muscle/definition, strength & power. Machine exercise, free weights, cardio and core are all covered.
This program has been generously subsidized by the InMotion Network.

Young Rembrandts (6-12 yrs)

Marvel as your child’s pencil fly’s across the page, bringing to life everything from delicious taffy apples to charming seasonal scarecrows, and even sassy bunnies. We’re adding a sprinkle of Van Gogh’s magic too, with vibrant sunflower sketches that burst off the page. Dive into an art-filled journey where colors pop and imaginations soar!

Young Rembrandts Cartooning (8-12 yrs)

Does your child’s drawing come with a giggle? It’s time for them to join the fun-filled world of Young Rembrandts cartoon class! Watch as their drawings come to life, featuring everything from baseball-playing animals to ogres with tons of attitude. In our classes, critters wear their personalities as boldly as their fur, and the art of exaggeration turns each session into a laughter-packed adventure.

Ballet, Jazz & Stretch (5-7 yrs)

This combination class introduces dancers to both the classical style of ballet and the fun and funky style of jazz. It is the best of both worlds! Dancers will develop coordination, confidence, flexibility, and musicality in a fun-filled environment that is sure to spark their inner superstar!

Hip Hop (5-7 yrs)

This fun, upbeat class explores traditional hip-hop styles and popular music in a creative way for the dancer who loves to move and groove!

Hip Hop (8-12 yrs)

Get ready to move and groove in this high-energy class that blends classic hip-hop styles with today’s hottest music! Perfect for dancers who love rhythm, creativity, and having fun while learning fresh moves