Plank-O-Ween - new challenge!


Be scarily fit with our all new challenge!

October 19 - November 17


No registration required!

Check the poster in the Fitness Centre or download our printable Plank-O-Ween exercise chart! 

At Trico Centre: Track your participation on our chart with stickers. Complete 20 of the 30 challenges to be entered to win.

At Home: Track your progress on the printable chart  on our Plank-O-Ween web page. Tag us on Instagram (@tricocentre) at least 2 times weekly to be entered to win 
(only members/passholders eligible).

Prizes include 

$40 Rocky Mountain Flatbread Co. Gift Card
Nutrition House Gift Basket
Coastal Bliss Pedicure Gift Certificate


Printable Exercises