Fitness Schedule

Primary tabs

Sun Mon Tue Wed Thu Fri Sat
 

Bike 'n Barre

9:30am to 10:30am

Instructor: Kristen S.
Location: Gymnasium
Registrable: Yes

We put it all together for you in this class fusing the cardio and strength benefits of cycling with the flexibility, focus and core work of a barre class.

All fitness classes are for member and passholders only.  Members/passholders must sign up IN ADVANCE for classes on our new pre-registration system!  Go to https://igniter.gigasports.com/home/login/trico

 
 

Iron Ride

9:15am to 10:15am

Instructor: Melissa S.
Location: Gymnasium
Registrable: Yes

Ride from the shoreline to the hills in this journey designed to provide you with both optimum fat burning and strength building.  This ride will simulate varied terrain as you tackle rolling hills, sprints and other drills to give you a great interval workout.  Suitable for beginners as well as seasoned cyclists!

All fitness classes are for members or 10 visit passholders.  Everyone must sign up IN ADVANCE for classes on our new pre-registration system!  Go to https://igniter.gigasports.com/home/login/trico