Fitness class participants must reserve their spot, up to five days in advance, online: www.tricocentre.ca/reserve.
Members can reserve their spot up to six days in advance for drop-in arena, drop-in gymnasium, and aquatics activities.
Fall pool hours can be found on the Aquatics page: www.tricocentre.ca/activities/aquatics

Events - Daily

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Deep Water Workout (DWW) 1:30pm to 2:30pm Instructor: Location: Swimming Pool Explore the benefits of deep water aqua with this total body workout that uses varying tempos, hand positions and ranges of motion to modify movement intensity. Improve your mobility, flexibility, cardiovascular fitness, and endurance.