Events - Daily

Instructor: Connie
Location: Swimming Pool

Work at your own pace through timed intervals featuring a mix of dynamic moves designed to take your fitness to a brand new level.  Then refresh and renew muscles with a long, relaxing stretch.

Instructor: Tracy G.
Location: Swimming Pool

Explore the benefits of deep water aqua with this total body workout that uses varying tempos, hand positions and ranges of motion to modify movement intensity.  Improve your mobility, flexibility, cardiovascular fitness, and endurance.

Instructor: Jenifer M.
Location: Swimming Pool

A high-intensity aqua class that provides equal amounts of cardio and strength training, either in intervals or by splitting the class time.