Events - Daily

Primary tabs

Sunday, May 19, 2019

Items
 

Hatha Yoga

10:30am to 11:45am

Instructor: Helen
Location: Fitness Centre

A class emphasizing longer, static holds and more depth in each asana.  You'll be guided through a combination of standing, seated and lying postures that will challenge balance, strength and flexibility.

This place takes place in our Community Meeting Room.