Events - Daily
10:00am to 11:15am
This class is full of energy and vitality as you flow through dynamic sequencing that connects the mind and body to the breath. Every class is a different journey. Please bring your own yoga mat. Some props (no bolsters) will be provided.
Class sizes are capped. Please sign up IN ADVANCE for classes on our pre-registration system! Go to www.tricocentre.ca/reserve