Finding Strength, Finding Balance (55+)

Throw on some comfy clothes and indoor shoes to test your balance and strength while having fun!

Date
Wednesday, November 13th, 2019

Time
12:30pm - 3:00pm

Location
Trico Fitness Centre

Cost
FREE

Door prizes, coffee/tea, fun!

Class demos: Chari Yoga, Balance Builders, Fit 'n Fab, Pilates for Stronger Bones